Instant Pot Pork Tenderloin Recipe

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WebSep 14, 2023 · Drain pork. Preheat oven to 400 degrees Fahrenheit. In a cast iron skillet, heat the olive oil over medium high heat. Once the pan and oil are hot, add the pork

Ratings: 10
Category: Dinner
Cuisine: American
Total Time: 35 mins

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WebMay 9, 2023 · Turn off the heat briefly. In a small bowl, mix 1 teaspoon (0.5g) dried oregano, 1 teaspoon (2g) dried sage, 1 teaspoon (1g) dried …

Rating: 4.9/5(139)
Total Time: 40 mins
Category: Main
Calories: 202 per serving
1. Brown Pork Tenderloin: Heat up Instant Pot using Sauté More function. Wait until it says HOT (~8 mins). Pat dry, then generously season one side of pork tenderloin with salt + black pepper. Drizzle the inner pot with 1 tbsp unsalted butter or olive oil. Then, brown the seasoned side of pork tenderloin. Season the other side with more salt + black pepper. *Pro Tip: Brown 2 sides of pork tenderloin for 2 mins per side.
2. Pressure Cook Pork Tenderloin: Set aside the pork. Add 1 cup (250ml) unsalted chicken stock, then deglaze the bottom of the pot. Turn off the heat briefly. In a small bowl, mix 1 tsp (0.5g) dried oregano, 1 tsp (2g) dried sage, 1 tsp (1g) dried rosemary, and 3 (14.6g) finely minced garlic cloves together. Apply Dry Rub to all sides of the browned pork tenderloin, then place pork in Instant Pot. Pressure Cook at High Pressure for 0 minute, then 15 minutes Natural Release. *Note: 0 minute (zero minute) is not a typo! We're using the heat from "Pressurize" Stage & "Depressurize" Stage to cook the pork tenderloin. We tested various pork tenderloin in Instant Pot to find this best cooking time & method. Read the details here*Pro Tip: If your pork tenderloin is thicker than 1.5", increase the natural release time (~5 - 6 minutes per 0.5" of thickness).
3. Check Pork Internal Temperature: Check pork tenderloin internal temperature at its’ thickest part - it needs to be above 142°F (61°C). *Pro Tip: If the temperature is off by more than 6°F, quickly close the lid, then let the residual heat in Instant Pot to cook the pork for a few more minutes. Remove and place pork on a chopping board. After resting for 3 minutes, slice pork tenderloin in bite-size medallions.*Pro Tip: Pork tenderloin should be slightly pink on the inside.
4. Bonus - Make Pork Gravy: Mix 2.5 tbsp (22.5g) cornstarch with 3 tbsp (45ml) cold water in a small mixing bowl. Add cornstarch mixture one third at a time to thicken the cooking liquid until desired thickness. Taste & adjust seasoning with more salt or soy sauce.

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WebJan 30, 2022 · Trim any visible fat. Cut tenderloin into 2 pieces of equal length. Coat each piece with about 1 teaspoon each of olive …

Rating: 4.8/5(308)
Total Time: 13 mins
Category: Dinner
Views: 276
1. Let pork tenderloin stay in package out of fridge for 15-20 minutes. Remove tenderloin from package and rinse and pat dry. Trim any visible fat. Cut tenderloin into 2 pieces of equal length.
2. Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and mix well. Apply the rub liberally onto meat.
3. Set Instant Pot to Saute mode. When hot, add meat and brown each side for a couple of minutes each. When all sides are browned, press Cancel and remove meat to a plate. Add the chicken stock to the pot and use a wooden spoon to scrape all the bits from the bottom of the pot. Add the Worcestershire sauce and liquid smoke to the chicken broth.
4. Place meat directly into the liquid, secure lid, set the vent to “sealing”. Pressure cook (manual) on high pressure for 3 minutes. When cycle is complete, allow pressure to naturally release for 15 minutes. Remove meat to a plate and let sit for 5 minutes before slicing into pieces about 1/4 inch thick.

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WebSep 28, 2020 · Instructions. Set the Instant Pot to Saute and add the oil. Pat dry the pork and season it with oregano, rosemary, garlic powder, …

Rating: 4.8/5(68)
Total Time: 40 mins
Category: Main Course
Calories: 291 per serving
1. Set Instant Pot to Saute and add oil. Pat dry the pork.
2. Season pork with oregano, rosemary, garlic powder, paprika, salt, and pepper.
3. Add pork to the hot oil and brown on all sides. Remove the pork from the IP and set aside. Add chicken broth to the Instant Pot and scrape up all the browned bits.
4. Meanwhile, in a mixing bowl whisk together soy sauce, garlic, maple syrup, olive oil, and brown mustard; stir into the chicken broth.

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WebJul 26, 2023 · Close the lid and cook on high pressure for 15 minutes. When cooking time ends, wait for a natural pressure release. Open the lid, move the pork into a plate and cut into pieces. Mix the cornstarch with 4 …

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WebDec 6, 2023 · Place the pork in the pot and brown 2-3 minutes per side. Remove pork to a clean plate and turn off the Instant Pot. Pour in the ½ cup water and use a spatula or wooden spoon to scrape up any browned …

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WebJul 12, 2023 · 1. Sprinkle pork with salt and pepper. Using the saute setting, sear the tenderloin in butter for 2 minutes on each side. 2. Remove tenderloin and set aside. Add broth and scrape the bottom to free any …

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WebOct 5, 2020 · Place oil in the Instant Pot and set to saute. Add the pork tenderloin when the oil is hot and brown on each side, about 3-4 minutes each before flipping. Once the pork tenderloin is browned all over, turn …

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WebAdd the tenderloin and sear until browned on all sides, about 5-7 minutes. Remove the tenderloin from the instant pot and set aside. Select the off setting on the instant pot. Add the chicken broth. Using a wooden …

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Web2 1/2 lbs pork tenderloin cut into bite-size pieces; 1/4 cup coconut aminos low-sodium soy sauce, or tamari; 1/4 cup Garlic Broth or low-sodium vegetable broth; 1/4 cup White …

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WebAug 3, 2022 · Add 2 tablespoons vegetable oil and stir it to coat the insert. Add the tenderloins in a single layer, coiling them as needed, and cook until browned on the bottom, 4 to 5 minutes. Flip the tenderloins and brown …

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WebOct 14, 2021 · In a small bowl, combine garlic powder, parsley, seasoning salt, onion powder and black pepper. Sprinkle over all sides of tenderloin and place on the trivet in the Instant Pot. Place lid on Instant Pot and …

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WebFeb 14, 2020 · Generously salt and pepper the pork tenderloin. Turn Instant Pot on to SAUTE mode. Once HOT, add oil. Brown the pork tenderloin on all sides, about 2-3 minutes per side. Remove the pork

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WebSep 4, 2022 · Step 5. Place the pork back in the pot and coat it with the sauce. Secure and lock the lid. Set to HIGH pressure for 2 minutes. Step 6. Once the cooking is done, release the pressure naturally for 10 minutes …

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WebApr 11, 2023 · Place the trivet insert into the Instant Pot and remove the frozen pork tenderloin from the package and place it on the trivet. Close the lid of the Instant Pot

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WebJun 16, 2020 · Making the sauce. Once the pork tenderloin is resting, the final step is to make the soy ginger sauce. Simply select the 'saute' function of your Instant Pot and stir together a cornstarch + water slurry. Mix the …

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WebJan 2, 2022 · In a small mixing bowl add Italian seasoning, garlic powder, kosher salt and black pepper. Place the pork tenderloin on a plate and season with the spice mixture. Set the Instant Pot to the saute setting …

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