Instant Pot Eggplant Recipes Easy

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WebSalt eggplant slices on both sides and let sit for a few minutes. Pat dry with a paper towel to take off excess moisture and salt. …

Rating: 3.6/5(75)
Total Time: 25 minsCategory: Main CourseCalories: 279 per serving1. Prepare eggplant. Cut off the top and the bottom of the eggplant and stand up straight. Slice eggplant lengthwise into 1/4 inch slices. Salt eggplant slices on both sides and let sit for a few minutes. Pat dry with a paper towel to take off excess moisture and salt.
2. In your Instant Pot, add 1/2-1 cup of marinara sauce and spread out evenly on the bottom. Add with 1 cup of water and thoroughly mix with the sauce, spreading out evenly on the bottom.* This will also help ensure you don't get the burn notice on your Instant Pot. Cover sauce with a layer of eggplant, covering the bottom as best you can. Add 1/2 cup of sauce and sprinkle with cheese. Continue layering the eggplant, sauce, and cheese (I had 3 layers).
3. Close Instant Pot lid, make sure vent is set to sealed, and set to manual mode on high pressure for 10 minutes. Manually or naturally release pressure when done (pressure releases natually in about 4-5 minutes). There will be a lot of liquid in the pot - use to top eggplant or if serving with pasta. After you cut into it and remove eggplant, there isn't that much either. Cut into 4 equal pieces and top with optional toppings. Enjoy!

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Web1. Place eggplant, tomatoes, tomato paste, dried Italian seasoning, salt, butter or oil, onions, garlic, red peppers, and water into …

Rating: 4.7/5(30)
Total Time: 37 minsCategory: Main CourseCalories: 356 per serving1. Place eggplant, tomatoes, tomato paste, dried Italian seasoning, salt, butter or oil, onions, garlic, red peppers, and water into the Instant Pot and stir.
2. 2. Add pasta, and stir. I know it doesn’t look like there will be enough water to cook the pasta. Just #trustUrvashi, because the vegetables will release a lot of water. Press PRESSURE COOK on HIGH pressure for 7 minutes. Allow the pot to rest undisturbed for 10 minutes and then release all remaining pressure.
3. 3. Meanwhile, in a skillet, melt butter. Add in breadcrumbs and mix well. Remove from heat and allow them to cool. Mix with 1/3 cup shredded parmesan cheese and set aside.
4. 4. When the pasta is finished, mix in mozzarella balls. Tip into a casserole dish. Sprinkle with the breadcrumb mixture and broil for 2-3 minutes.

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WebThis Instant Pot Spaghetti Squash Recipe is tossed with garlic, herbs, parmesan cheese, and olive oil, and cooks up in only a few minutes in your pressure cooker! This is the perfect low-carb alternative …

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WebIt’s super easy to make (just 30 minutes total!) and it gives the tastes of the Middle East, like cumin, allspice, eggplant, and paprika, while keeping carb count low at 10.1 grams of net carbs

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WebThe meat is cooked down in a fragrant sauce accented by smoky bacon, hardy vegetables, and not too much red wine. Serve over cauliflower rice and for an even lower-carb version, swap the carrots for …

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WebThese 50 low carb Instant Pot recipes are so delicious you might just lick your bowl clean! Recipes for veggies, chicken, shrimp, beef, pork, and more. Easy Healthy Recipes (use low carb or keto buns, or skip the …

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WebPrint Recipe. Instructions. Put the instant pot on saute mode high and add ghee. Once the ghee is hot add cumin seeds, curry leaves and cashews , fry well till cashews turn golden . Add onion and green chili and saute …

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WebI use my Instant Pot often, but a little different than most. I cook proteins like fish and roasts in the cooker, then when they are done I portion out for different meals. I then add the meat back in and saute in …

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WebBaba Ganoush Recipe; What Makes This Instant Pot Baba Ganoush Recipe So Great. Fast. Ready in under 30 minutes. Easy. A simple pour and cook recipe. Keto. Only 2 net carbs per serving. Vegan. …

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WebAdd the ½ cup of water in the Instant Pot. Place the steamer basket in the Instant Pot, then place the broccoli florets into the steamer basket. Place the lid on …

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WebInstructions. In the Instant Pot, combine the eggplant, tomatoes, water, onion, 2 tbs of the butter, garlic, tomato paste, Italian seasoning, salt, and red pepper flakes. Stir to …

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Web13. Instant Pot Keto Broccoli Cheddar Soup. A bowl of creamy broccoli cheddar cheese soup is comfort food at its finest. We are in love with this recipe

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WebThis easy low-carb eggplant pizza recipe requires just a handful of pantry-friendly ingredients, including versatile toppings, and is

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Web【SubEng_ EATING SHOW_WOWTV】대창 동파육 새우 족발 중국 먹방 。CHINESE FOOD_Xiaoxuan。N03#12032022-5

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WebRate this recipe! Put the Instant Pot in Saute mode High. Pour oil and let it get hot. Add mustard seeds and cumin seeds and fry. Add Garlic and Curry leaves and fry well. Add …

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WebTHE ULTIMATE TYPE 2 DIABETES INSTANT POT COOKBOOK: Complete Beginner's Guide on How to Cook Delicious, Quick & Easy and Healthy Foolproof Homemade …

Author: Brenda HarrisFormat: Hardcover

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WebNot to blow our own trumpet, but we have some pretty good recipes in our archives, and they include some great Instant Pot choices. This spaghetti squash shrimp recipe is …

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Frequently Asked Questions

How to make eggplant pasta in instant pot?

It's vegetarian-friendly and easily made in your Instant Pot. Place eggplant, tomatoes, tomato paste, dried Italian seasoning, salt, butter or oil, onions, garlic, red peppers, and water into the Instant Pot and stir. 2. Add pasta, and stir.

Is instant pot egg salad keto?

This tangy and sharp Instant Pot egg salad (or dip) is made with cheese, mayo, and garlic and is inspired by a Ukrainian family recipe, often prepared for celebratory feasts and parties. Perfect for using up hard-boiled eggs, this recipe is gluten-free, keto and low-carb friendly. 1.5 grams of net carbs.

Is the instant pot good for low carb recipes?

The Instant Pot is especially great for low carb recipes because you’re probably not eating rice or pasta or anything that could get super mushy in the pressure cooker. 1. Instant Pot Spaghetti Squash

Are egg bites in instant pot low carb?

Instant Pot cheesy egg bites are easy to make and are super convenient for breakfast, lunch or as a snack. These egg bites and gluten-free and grain-free. 3 grams of net carbs. This Instant Pot Breakfast Casserole with Sausage is an easy, 4 ingredient breakfast that is low carb, gluten-free and healthy!

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