WebA quick 20 minute dinner, this Healthy Instant Pot Eggplant Parmesan isn't breaded or fried, only calls for 4 ingredients, and makes …
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WebInstructions Select Saute (High) on the Instant Pot. When the pot is hot, pour in the oil and add the garlic. Cook for 30 seconds or until the garlic sizzles. Stir in …
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WebPerfect for using up hard-boiled eggs, this recipe is gluten-free, keto and low-carb friendly. 1.5 grams of net carbs. Brussels Sprouts With Bacon & Garlic With only a handful of ingredients, this recipe for …
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WebDrizzle or brush the eggplant slices with olive oil. Sprinkle with sea salt, black pepper, Parmesan cheese, and Italian seasoning. Arrange eggplant slices in a single layer in the air fryer basket. Cook for …
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WebThe Instant Pot makes it possible to cook the pork in a remarkable 45 minutes, so you can even have it on weekdays. If carb-laden burger buns are off the table, try serving the meat heaped over low-carb …
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WebInstant Pot Casserole Pan Ingredients 4 cups Eggplant, peeled and chopped 1 can diced tomatoes, 14 ounces 1 tablespoon Tomato Paste 1 tablespoon Italian Seasoning 1.5 teaspoon Kosher Salt 2 …
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Web1 cup Water cilantro to garnish Instructions Put the Instant Pot in Saute mode High. Pour oil and let it get hot. Add mustard seeds and cumin seeds and fry. Add Garlic and Curry leaves and fry well. Add onions and saute. …
WebThe Instant Pot is especially great for low carb recipes because you’re probably not eating rice or pasta or anything that could get super mushy in the pressure cooker. Basic Recipes 1. Instant Pot …
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WebInstructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Add the ½ cup of water in the Instant Pot. Place the steamer basket in …
WebNext, beat the eggs and brush them over the top of the aubergine. Then, sprinkle with the herb and cheese mixture. Once everything is evenly covered, put them …
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WebPut eggplant and water in the Instant Pot. Close the lid and turn the valve to Sealing position. Press the "Pressure Cook" or "Manual" button and set the time to 20 minutes. When the eggplant is done …
WebSeason with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the sauce cool for 10 minutes. Mix in the breadcrumbs (pork rinds for keto) and egg …
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Web1 medium eggplant diced 1 tablespoon olive oil ¼ teaspoon salt 1 pound ground beef 2 cloves garlic minced 2 cups tomato coarsely chopped 1 tablespoon soy …
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WebLow Carb Whole Chicken And Gravy Chicken Taco Soup Creamy Chicken With Sun-Dried Tomatoes And Spinach Keto Chicken And Mushrooms Butter Chicken …
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WebThis basic Instant Pot whole chicken is moist and delicious. Plenty of garlic and fresh herbs flavor this healthy chicken recipe that can be enjoyed as a meal on its …
WebInstant Pot Beef Bone Broth. Photo Credit: www.lowcarbafrica.com. Bone broth has numerous health benefits, including being a great source of collagen and …
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WebAdd the onions and stir it all together. Deglaze. Add ¼ cup water and thoroughly deglaze the pot. Press CANCEL to turn off sauté. Add ingredients. Add …
Low Carb Eggplant Recipes Collection for Keto Diet 1 Eggplant Parmesan Casserole at Low Carb Yum. 2 Moussaka at Ditch The Carbs. 3 Baked Eggplant Gratin at Joy Filled Eats. 4 Paleo Lasagna at The Nourished Caveman. 5 Crock Pot Beef Casserole at Low Carb Yum. 6 ... (more items)
Drain the eggplant in a colander. Return the Inner pot to the Instant Pot and pour olive oil in it. Press the Saute button on the Instant Pot and set the time to 10 minutes. Add the eggplant back to the Instant Pot, add the garlic powder, red pepper, paprika, Italian seasoning, salt and tomato sauce and mix until combined.
This tangy and sharp Instant Pot egg salad (or dip) is made with cheese, mayo, and garlic and is inspired by a Ukrainian family recipe, often prepared for celebratory feasts and parties. Perfect for using up hard-boiled eggs, this recipe is gluten-free, keto and low-carb friendly. 1.5 grams of net carbs.
These low-carb Instant Pot recipes are a surefire way to meet your nutritional goals and take advantage of one of your kitchen's most versatile tools. From flavorful chicken main dishes to sides and snacks that will totally level up your routine, these tasty recipes aim to please.