WebJan 26, 2024 · 1 pound ground beef ; 1 onion, diced ; 3 cloves garlic, minced ; 1 green bell pepper, diced ; 1 can diced tomatoes ; 1 can tomato sauce ; 1 can black beans, drained and rinsed
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WebSpicy Variation: Incorporate 1-2 chipotle peppers from a can of adobo sauce to significantly increase the heat level of the chili.; Stovetop Method: Rather than pressure cooking, let …
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WebAug 14, 2018 · Cook for a few minutes, stirring frequently. Turn off the saute mode. Add black soy beans and diced tomatoes, including the liquid in both cans, and tomato sauce. Stir to combine. Top with 1/4 cup water and …
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WebUse the Sauté function to heat up the Instant Pot. When display reads "hot" add the oil, and then add chopped onions and minced garlic. Stir for 30 seconds and then add ground beef.
WebSelect “Normal” and set the timer for 5 minutes. Add onion, garlic, red pepper, jalapeño (if using), chili powder, ground cumin, ground coriander, red pepper flakes, cayenne and salt to the Instant Pot. Sauté until …
WebPrepare the chicken: Trim any excess fat from the chicken breast and pat dry with paper towels. Place the chicken breast on the bottom of the instant pot. Add ingredients: Pour …
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WebFeb 20, 2024 · Other ingredients are raw black beans, bell pepper, garlic cloves, jalapeños, onion, sweet corn, tomatoes as well as Cajun seasoning, chili seasoning, and Mexican …
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Web1 day ago · Protein: 56 g. A massive 54 grams of fat and only 10 grams of carbs make this roast chicken dish an easy choice for a keto dinner recipe. The fact that you can enjoy …
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