Instant Pot Beef Loin Recipe

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WEBNov 13, 2019 · Place the beef roast in Instant Pot (with the seasoned side facing down). Brown the first side for 4 minutes. Generously season the …

Rating: 5/5(188)
Total Time: 1 hr 30 mins
Category: Dinner, Lunch
Calories: 362 per serving
1. Brown Beef Roast in Instant Pot: Press "Saute" button to "Sauté More" to heat up Instant Pot. Wait until it says "HOT" (~8 mins). Add 1 tbsp olive oil (15ml) in Instant Pot. Ensure the whole bottom is coated with oil. *Note: A beef roast has 6 sides, and we are only browning 4 sides excluding both ends. Pat dry the beef with a paper towel. Generously season one side of the beef with kosher salt and black pepper. Place the beef roast in Instant Pot (seasoned side face down), then brown for 4 mins. Generously season the other side with salt and black pepper, then brown this side for 3 mins and 30 secs. Finally, brown the other 2 sides for 2 mins and 30 secs (no need to add more seasoning). Set aside the browned beef roast.
2. Saute Onion and Garlic: Add 1 tbsp (15ml) olive oil in Instant Pot. Add in sliced onions, then saute for 3 mins. Add in 2 bay leaves, ¼ tsp (0.3g) dried rosemary, and minced garlic, then saute for 30 seconds until fragrant.
3. Deglaze Instant Pot: Pour 1 cup (250ml) unsalted chicken/beef stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot with a wooden spoon. Give it a quick mix.
4. Pressure Cook Roast Beef: Add in 1 tbsp (15ml) regular soy sauce. Give it a quick mix. Place steamer rack in Instant Pot, then layer the browned beef on the steamer rack. Close lid, then turn Venting Knob to Sealing position.For 2.5" Thick Beef: Pressure Cook at High Pressure for 3 minutes + 25 minutes Natural ReleaseFor 3.25" Thick Beef: Pressure Cook at High Pressure for 3 minutes + 30 minutes Natural Release*Note: Make sure your Instant Pot is in the "Keep Warm" mode during Natural Release.Open the lid, then measure the temperature of the roast's thickest part with a meat thermometer.*Pro Tip: For medium-rare roast beef, aim for 120°F. If the temperature is too low, place the roast beef back in Instant Pot on the trivet, then close the lid. Use the "Keep Warm" mode to continue to slow roast the beef. The temperature should rise 7°F - 10°F per 5 minutes.*Note: The thicker your beef roast, the longer it takes for your roast beef to reach the desired temperature. Keep checking the temp

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WEBApr 13, 2018 · Instructions. Set a 6-qt Instant Pot® to the high saute setting. Season beef with 1 1/2 teaspoons salt and 1 teaspoon black …

Rating: 4.8/5(147)
Total Time: 1 hr 30 mins
Servings: 6

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WEBOct 20, 2021 · Instructions. Add all of the ingredients into the Instant pot. Cover and cook on high pressure for 30 minutes. Do a natural release for 10 minutes, then manually release pressure. If you like a thicker sauce, sauté uncovered on medium heat for 10 minutes.

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WEBMay 18, 2023 · Here are 60 best healthy Instant Pot recipes tested in Amy + Jacky’s Test Kitchen. This list includes healthy Instant Pot chicken recipes, easy healthy instant pot

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WEBSep 30, 2019 · We rounded up our favorite low-calorie Instant Pot recipes, including lettuce wraps, roasts, soups and much more. 1 / 37.

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WEBNov 16, 2017 · Place the roast beef in an Instant Pot friendly dish and set inside the Instant Pot. The roast should not be touching the beef stock mix. Place the top on the Instant Pot and set it to “High Pressure” for 3 …

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WEBApr 8, 2021 · Add oil, soy sauce, gingerroot, garlic, vinegar, fish sauce, black pepper and brown sugar into Instant Pot. Stir well to coat the beef. If you have time let the beef marinate in the sauce for 15 minutes to 2 …

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WEBSep 25, 2023 · Mash the potatoes with a potato masher. Mix in 100ml - 150ml whole milk and 1 - 2 tbsp (14g - 28g) unsalted butter. Season to taste with salt & pepper. Thicken & Season Beef Tips: Heat up Instant Pot by …

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WEBOct 11, 2021 · STEP FIVE: Place the roast back to the pressure cooker and add the carrots and potatoes. Pour in beef broth and Worcestershire sauce. Add the lid and close the pressure valve. STEP SIX: Cook on high …

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WEBFeb 4, 2023 · Insert a rack in the Instant Pot, right over the beef mixture. In an oven-safe stainless steel dish, mix together 1 cup of rinsed long-grain white rice with 1 cup of water or stock and place the dish on the rack. …

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WEBSep 6, 2021 · Sauté onions and garlic in oil (or use butter). Add in mushrooms, beef, Worcestershire sauce, salt, pepper, and water. Cook in the Instant Pot for 20 minutes on high pressure for bigger, or less …

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WEBPeel the carrots and cut them into 1/2-inch-thick diagonal slices. Remove the second batch of browned beef to the plate with the first batch. Add the remaining tablespoon of olive oil and the onion to the Instant Pot. Cook, …

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WEBFeb 10, 2024 · This homemade low FODMAP beef broth can be made in about 3 ½ hours total when using the Instant Pot and 5-7 hours (on high) or 9-13 hours (on low) total when using a slow cooker. The Instant Pot

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WEBJan 9, 2024 · Heat a neutral cooking oil in a large pan over medium-high heat. Mix together the sauce ingredients. Season the beef strips with salt and pepper, then brown in the …

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WEBFeb 8, 2024 · Let meat sauté for about 2-3 minutes per side until golden brown. Transfer to a plate and set aside. Add remaining oil and beef and repeat. With the meat removed and the Instant Pot remaining in sauté …

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WEBMay 10, 2024 · Carefully place the seasoned tenderloin into the Instant Pot and sear it on all sides until it develops a golden brown crust. This step should take about 3-4 minutes …

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WEBMar 28, 2021 · Low Carb; Mexican; Potato; Soup; Sugar Free; Vegan; Whole 30; Search; Menu Menu; Instant Pot Italian Recipes How To Perfect Roasted Beef Tenderloin. For …

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