Instant Pot Beef & Barley Stew Recipe

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WebAdd the oil, onions, carrots, celery, and garlic to the Instant Pot on sauté mode. Sauté for 5 minutes. Pour in the beef stock and …

Rating: 5/5(106)
Total Time: 35 minsCategory: SoupCalories: 407 per serving

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WebSize matters. The Instant Pot can turn finely chopped veggies into mush pretty easily. For best results, cut the potatoes and …

Rating: 4.9/5(262)
Calories: 489 per servingCategory: Main Course1. Cut the chuck roast into 1 1/2-inch cubes, removing any large, tough pieces of fat or gristle.
2. Turn the Instant Pot to SAUTE. Add 1 tablespoon of the oil. Once the oil is hot and shimmering (a drop of water should sizzle if added to the surface of the pot), add half of the beef, 1 teaspoon salt, and 1/4 teaspoon pepper. The cubes should be in a single layer and not too crowded so that they brown nicely. Let the cubes of beef cook undisturbed for 4 to 5 minutes (resist the urge to peek!), until the bottom of the cubes develop a dark-brown crust and come away from the pan easily. Turn and continue searing until dark and brown all over, about 4 additional minutes. Transfer the seared meat to a clean plate or bowl. Add another 1 tablespoon olive oil to the pot. Once hot, add the remaining beef and remaining 1 teaspoon salt and 1/4 teaspoon pepper. Sear the remaining beef. If the pan gets too dry, add a bit more oil as needed.
3. While the meat browns, dice the yellow onion. Mince the garlic. Peel the carrots and cut them into 1/2-inch-thick diagonal slices.
4. Remove the second batch of browned beef to the plate with the first batch. Add the remaining tablespoon olive oil and the onion to the Instant Pot. Cook, stirring occasionally, until the onion begins to soften and browns, about 6 minutes.

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WebTotal Time: 55 minutes Yield: 6 servings 1 x This hearty and satisfying Keto Beef Barley Soup has all the flavors and textures of the …

Rating: 4.5/5(8)
Total Time: 55 minsCategory: Keto Soup RecipesCalories: 454 per serving

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WebCoat beef in flour mixture. Add chopped onion and garlic to hot oil. Brown flour-coated beef in Instant Pot in small batches, enough to brown each side. Remove beef as it is browned. Add more oil if needed. …

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WebSet to cook on high pressure for 20 minutes. This will ensure the beef becomes tender, the broth rich, and the barley to be just perfectly cooked. Once the cooking time has elapsed, allow the pressure to …

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WebPlace the flour, ½ teaspoon salt and ¼ teaspoon of pepper in a large bowl or a large resealable bag. Toss the beef cubes in the flour mixture to coat. Set Instant Pot to saute and add oil to pot. Once hot, …

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WebInstructions Microwave mushrooms, onion, tomato paste, oil, garlic, thyme, and pepper in bowl, stirring occasionally, until vegetables are softened, about 5 minutes; transfer to Ace blender along with broth, carrot, and …

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WebIngredients 1 pound beef stew meat, cut into bite-sized pieces salt and pepper to taste 3 tablespoons avocado oil, divided, or as needed 8 ounces sliced cremini …

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WebWhisk together the flour, salt and pepper. In a large frying pan heat the oil. Add in the beef and fry until it's browned. Place in the bottom of the slow cooker. Add in the rest of the ingredients and mix until …

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WebPublished Jan 06, 2022 Jump to Recipe 24 Comments This post may contain affiliate links. Please read our disclosure policy. Hearty Instant Pot Beef Barley Soup with tender chunks of beef, carrots, and …

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WebAdd olive oil to Instant Pot and set to saute. Add beef and season with salt and pepper, then saute for 3-4 minutes until lightly browned. Add in carrots, celery, onions, garlic, Italian seasoning and …

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WebDry beef, sear in pot in batches: Heat 1 Tbsp olive oil in a large pot over medium-high heat. Dab beef dry and add 1/2 or 1/3 of beef, adding just enough not to …

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WebSeason and sear the beef in two batches. Toss the beef with 1 1/2 teaspoons kosher salt and 1/2 teaspoon black pepper. Heat 1 tablespoon of the vegetable oil in an Instant Pot or electric pressure …

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WebAdd the chopped white onion and garlic, let them cook with the meat for about 2 Minutes, sprinkle with the flour, toss well then add the wine and deglaze the bottom of the pot, …

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