Web4 medium pork chops about 12 ounces ½ cup water 1 batch low carb BBQ sauce uncooked Instructions Heat olive oil in …
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WebRemove the pork chops from the instant pot. Switch the instant pot back to the sauté setting. Stir the cornstarch into the …
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WebCuisine Ketogenic, Low Carb Keyword instant pot bbq pork chops Prep Time 10 minutes Cook Time 20 minutes Total Time 30 …
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WebAdd vegetable oil to the Instant Pot and set on saute mode. When oil is hot, add pork chops and sear on each side for 2 ½ – 3 minutes. Then remove pork chops and set aside on a plate. Press cancel to stop …
WebEasy Instant Pot BBQ Pork Chops Low Carb Keto Recipe 2,335 views Dec 13, 2020 35 Dislike Share Keto Vale 8.62K subscribers Love BBQ pork chops? Try …
WebBrown onions and pork:Set instant pot to sauté. Add butter and cook onions until softened. Push to one side and add chops to brown. Season with salt and pepper as they cook. Add sauce:Switch off instant …
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WebInstant Pot BBQ Pulled Chicken This Healthy Pressure Cooker BBQ Pulled Chicken recipe is perfect for meal prep for make-ahead lunch and dinner. Protein-packed & made low in sugar with only 3 …
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WebRub both sides of the pork chops with the salt and pepper mix. Turn instant pot to saute mode and add olive oil. Add the pork chops to the instant pot and brown them, about 2 minutes per side. When …
WebInstructions. Sprinkle salt and pepper over the pork chops and set aside. In a sauce pan, add the butter, brown sugar, maple syrup, dijon mustard, garlic and hot …
WebWe make this keto BBQ pulled pork in a slow cooker, but you can make it in a pressure cooker or Instant Pot too! It’s ridiculously easy to make and it’ll soon become a family favorite! Before going keto, a …
WebAdd the pork chops back into the Instant Pot along with 3 tablespoons of BBQ Sauce. Lock the lid on your Instant Pot and ensure the valve is set to sealing. …
WebLeave the mushrooms bacon and sauce in the pot and select Saute and heat until bubbling. Add the heavy cream or coconut milk to the sauce and stir. Continue to …
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WebUse the +/- keys and program the Instant Pot for 7 minutes and adjust to LOW PRESSURE. When the time is up, let the pressure naturally release for 10 minutes, then …
Web18 hours ago · 30-Day Low-Carb, High-Protein Dinner Plan. Danielle DeAngelis Reviewed by Dietitian Jessica Ball, M.S., RD February 26, 2023. Enjoy a nutritious dinner every …
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Instructions
Steps for Preparing Instant Pot Ribs