DirectionsStep1Butterfly each chicken breast in half. Cut each butterfly fillet in strips and cut strips into bite-size pieces.Step2In a bowl, (preferably a Tupperware bowl with lid) combine and mix the chicken marinade ingredients and then mix in the chicken to coat. Cover and marinate in fridge for at least 1-2 hours or best to marinate o…Step3Add oil in a large skillet or pot over medium-high heat. When hot and sizzling, add chicken pieces in three of four batches, making sure the chicken is not crowded in the pan. Cook until nicely char-grilled abou…Step4Melt the butter in the same pan or pot. Sauté the onions until soft (about 3 minutes). Scrape up any browned bits stuck on the bottom of the pan. (Use a wooden spatula if using ceramic or non-stick pan!)Step5Add garlic and ginger (or all spice) and sauté for 1 minute, then add garam masala, cumin, turmeric and coriander. Sauté for about 20 seconds until fragrant, while stirring.Step6Pour in the no salt added tomato sauce, smoked paprika and chili powder. Simmer for about 10-12 minutes, stir occasionally. Sauce will thicken and will become a deep brown reddish color.Step7Slowly stir the coconut milk and brown sugar throughout the sauce. Add optional canned peas if desired. Add the chicken, any juices and left over marinade back into the sauce and cook for an additional 8-10 minutes an…Step8Pour in a bit of water to thin the sauce, if neededIngredientsIngredients3 Boneless And Skinless Chicken Breasts (cut into bite-sized pieces, check that it is not salt brined)1 ½ cupsPlain Greek Yogurt3 tablespoonsPre-Minced Garlic1 tablespoonGround Ginger (or all-spice)2 teaspoonsGaram Masala Spice2 teaspoonsTurmeric Powder2 ½ teaspoonsGround Cumin2 teaspoonsRed Chili Powder (ground)2 tablespoonsOlive Oil2 tablespoonsButter No Salt Added1 Large Onion (finely diced)2 teaspoonsGinger (or all-spice)1 ½ teaspoonsGaram Masala1 teaspoonGround Coriander1 15-ounce canTomato Sauce No Salt Added1 teaspoonSmoked Paprika1 13.5-ounce canUnsweetened Coconut Milk1 teaspoonBrown Sugaradd ouncesCanned Peas No Salt Added (optional)½ cupWater (to thin sauce if needed)See moreNutritionalNutritional448 Calories26 gTotal Fat120 mgCholesterol14 gCarbohydrate144 mgSodium40 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore furtherChicken Tikka Masala - Skip The Salt - Low Sodium Recipesskipthesalt.comSkinny Chicken Tikka Masala - Skinnytasteskinnytaste.comThe Best Chicken Tikka Masala Recipe - Food Networkfoodnetwork.comLow Sodium Butter Chicken - The Low Sodium Foodielosofoodie.comChicken Tikka Masala Low-Carb Recipe - Simply So Healthysimplysohealthy.comRecommended to you based on what's popular • Feedback
Authentic Indian Butter Chicken Recipe
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