Indian Eggplant Recipes Curry

Listing Results Indian Eggplant Recipes Curry

Preheat the oven to 400 degrees Fahrenheit. Slice the zucchini and eggplant into half inch thick discs. Arrange the zucchini and eggplant in an even layer …

Rating: 4.5/5(2)
Calories: 121 per servingTotal Time: 51 mins1. Preheat the oven to 400 degrees Fahrenheit. Slice the zucchini and eggplant into half inch thick discs. Arrange the zucchini and eggplant in an even layer across as large oven tray. Season with salt and pepper and drizzle over one tablespoon of the olive oil. Transfer to the oven to bake for 18-20 minutes or until tender.
2. Whilst the zucchini is cooking, grate the ginger and thinly slice the onion and garlic. Heat the remaining oil in a large saucepan over a medium heat. Add the onion, garlic and ginger. Sweat gently for 2-3 minutes until tender and fragrant.
3. Finely dice the tomato and add to the saucepan. Add the turmeric, ground coriander, cumin and curry powder. Stir well to combine and cook gently for two minutes more to soften the tomato.
4. Add the zucchini and eggplant to the saucepan. Add the vegetable stock and coconut milk. Stir to combine. Bring to a gentle boil then reduce to a simmer.

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Add onion, garlic eggplant, zucchini, spices, tomato paste and coconut milk to your slow cooker. Stir everything together. At this point if the …

Rating: 4.5/5(39)
Total Time: 5 hrs 15 minsCategory: Lunch/DinnerCalories: 253 per serving1. Place onion and garlic in a food processor or chopper to finely chop.
2. Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your slow cooker. Stir everything together. At this point if the mixture seems too thick you can add in a little vegetable broth. Cook on low for 4-5 hours. Garnish with fresh parsley or cilantro. Serve warm with rice and naan.

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Add the masala paste from the blender and mix to combine. Stir the Masala Spice Paste for a couple of minutes until fragrant. Pour in the …

Rating: 4.8/5(4)
Total Time: 1 hr 45 minsCategory: Side DishCalories: 232 per serving1. Make 2 cuts down the center of the eggplant to make an x, but only about 3/4 of the way down so that the eggplant is still intact. See photo. Place in a big bowl and cover the eggplants with warm water and mix in 2 tablespoons salt , let soak for about 20-30 mins, opening the eggplants a little if possible, and let stand while you prep the remaining ingredients. Drain.
2. Heat ghee on med-low heat. Saute, stirring the dahl until it becomes golden and lightens in color, and get pretty toasted all the way through, about 5 minutes. Increase heat to medium and then add dried chilies, garam masala, turmeric, coriander seeds, and black pepper. Stir until spices toast and become fragrant. Remove from heat and add dahl & spice mixture to a blender with the grated fresh grated coconut, whole garlic and sliced ginger. Add the salt, 1/2 cup water (or a little more- just enough to get the blender going) and pulse and blend until you have a uniform paste, adding more water to get the blender going if need be. Break up that dahl! Set aside.
3. Heat oil on med heat in a saute pan or braiser and saute mustard seeds until they start to crackle, add asafoetida and curry leaves. Saute one minute. Then add the eggplant and stir often, until their color changes and the skin looks a bit blister-y, about 10-12 minutes.

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Start with your rice, then prep your eggplant by dicing and heating it with the oil. Add the shallots and garlic, the spices, and then the cans! Step …

Rating: 4.6/5(7)
Total Time: 45 minsCategory: Main DishesCalories: 586 per serving1. Rice: If serving with rice, get that started now.
2. Eggplant: Cut the eggplant into bite-sized cubes. Heat oil in a large pot or pan, then add cubed eggplant. Cook until eggplant begins to brown and become soft, about 5 minutes.
3. Flavor: Add the shallot and garlic to the pan, continuing to cook until shallot is soft and fragrant, another 2 minutes.
4. Spices: Stir in garam masala, cumin, coriander, paprika, and salt to evenly coat the eggplant.

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Next, add the tomato passata, curry powder, turmeric coriander powder, salt and green chillies to the pan. To prevent spluttering, keep the heat low at this stage. Simmer on low heat for 1-2 minutes. When the oil begins to …

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Eggplant Curry Keto Low Carb Vegetarian HOME SHOP RECIPES INSTAGRAM FEED DAILY MEAL IDEAS ABOUT Test Recipe App Recipes More DEBBIE MAKES LOW CARB DELICIOUS Low Carb * Keto * …

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Bharwa baingan (stuffed eggplant) is a classic Indian dish that’s both flavorful and easy to make. You’ll stuff eggplant with a mixture of spices, onions, and tomatoes, then cook …

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Reduce heat to medium low and simmer, covered, until the eggplant is tender, about 12 to 15 minutes. Garnish the curry with red pepper flakes and fresh minced basil. Serve with either cooked quinoa or millet. …

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1 eggplant, cubed (300 g/ 10.6 oz) 3 tbsp extra virgin olive oil (45 ml) 1/2 tsp sea salt 1/4 tsp black pepper 6 cups cauliflower rice, to serve (720 g/ 1.6 lb) 4 tbsp sour cream or coconut cream, to serve (60 ml) Instructions …

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Here are the ultimate list of low carb Indian chicken, shrimp, egg, paneer and vegetables recipes. Some of the recipes below can be easily made in the instant pot and air …

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9. Tandoori fish tikka. For a light and healthy weeknight meal, fish are friends… but also food. You’ll want to marinate your fresh fillet in tandoori masala, yogurt, and salt and pepper for a

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How Many Carbs in Cooked Rice. 1 cup of cooked white rice has about 44 grams of net carbs, and, 1 cup of cooked brown rice has around 42 grams of net carbs. Since rice is …

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Vegan, Low-Carb Eggplant Curry The Candida Diet. curry powder, jalapeño pepper, tomatoes, basil, ground cumin and 10 more.

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60+ Low Carb Recipes. Here is a collection of rich and flavorful recipes that are abundant in taste and low in carbs. These recipes include one-pot meals such as Chicken Biryani with …

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Add coconut milk and continue stirring. Add tablespoons of water as needed until you reach your desired level of sauce thickness. Mix. Add chicken and eggplant to the skillet and reduce the …

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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Indian eggplant curry. 60 calories of Olive Oil, (0.50 tbsp) …

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Frequently Asked Questions

How to cook eggplant curry?

If you’re serving your eggplant curry with rice, you can cook that now. Next, start on the eggplant by cutting it into bite-sized cubes. Heat the oil in a large pot or pan and add the eggplant. Cook until it begins to brown and become soft, which should take about 5 minutes.

How many calories in indian eggplant curry?

Calories per serving of Indian eggplant curry. 60 calories of Olive Oil, (0.50 tbsp) 51 calories of Pigeon Peas, (0.25 cup) 21 calories of Eggplant, fresh, (1 cup, cubes) 13 calories of Onions, raw, (0.50 small) 13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

Is eggplant and tomato curry gluten free?

Eggplant and tomatoes simmer in a warming, fragrant combination of classic Indian spices and vegetable broth. This easy curry dish has a soft, luscious texture and a rich, flavorful sauce that is perfect for pouring over gluten-free pseudo grains such as quinoa or millet.

Is this indian curry vegan?

This curry recipe is made with fresh eggplants, tomatoes, onions, and a variety of spices. And guess what? It’s also vegan! The spices in this recipe are out of this world! But, while I think they’re perfectly balanced, you can always customize them to your liking. Of course, no Indian dish is complete without some rice or naan.

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