Indian Curry Sauce Recipe

The Best Keto Chicken Curry Recipe (3g Carbs) My …

WEBMay 8, 2024 · Increase the heat to medium and cook the chicken in the spices for 10 minutes. Add the cream and salt, and reduce the heat until …

1. In your food processor, add the onion, green chili, ginger, garlic and fresh coriander.
2. Blend until all ingredients are finely chopped. If your food processor is struggling, add a tablespoon of water to help the ingredients move around.
3. Scrape the mixture out of the food processor and into a large saucepan over low heat, add the ghee and gently saute for 10 minutes.
4. Add the turmeric, cumin and ground coriander and continue to gently saute for another 5 minutes.

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chicken with curry coconut sauce Family on Keto

WEBMay 24, 2020 · Instructions. Heat coconut oil in a deep skillet or pot over a medium high heat. Add onion, garlic and ginger and cook for 2 minutes or until onion is translucent …

Rating: 4.3/5(56)
1. Heat coconut oil in a deep skillet or pot over a medium high heat. Add onion, garlic and ginger and cook for 2 minutes or until onion is translucent and golden brown.
2. Add chicken meat cut in cubes and cook with occasional stirring for 5 - 10 minutes or until golden brown on the edges.
3. Add salt, pepper and curry spices blend and stir until meat is nicely coated with spices.
4. Add coconut milk and tomato pure/passata (add water or broth if you want it more diluted) and stir until everything combined.

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Keto Chicken Curry Sweet As Honey

WEBJun 12, 2017 · In a large frying pan, under medium heat melt the coconut oil. Add the onion and fry for 2-3 minutes until slightly brown and …

1. In a small mixing bowl, place the diced chicken, yogurt, lime, garlic, and add all the marinade spices. Toss until all pieces are well coated with the yogurt marinade. Set aside in the fridge - the longer the better I like to keep it for 1 hour in the fridge. Meanwhile, prepare the sauce.
2. In a large frying pan, under medium heat melt the coconut oil. Add the onion and fry for 2-3 minutes until slightly brown and fragrant. Add garlic and cook for 1 more minute.
3. Place the marinated chicken on a baking tray. Slightly spray the tray with olive oil to prevent the chicken from sticking to the tray. Broil for 15-20 minutes or until the chicken is cooked through/charred. Make sure you stir the chicken pieces a few times while cooking to cook each side properly.
4. When the chicken is baked transfer into the pan with the sauce. Return to medium heat and stir in the hot coconut milk.

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