WEB13 rows · Mar 15, 2024 · Seeds, sprouts, leaves, powder. Rich in protein and fibre, which binds cholesterol in the body and aids in its elimination. Bulgur Wheat (dalia)/Bran. …
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WEBMar 1, 2024 · Here Are 5 Indian Cholesterol-Lowering Recipes As Approved By A Nutritionist: 1. Sprouted Moong Chat. Sprouted moong is a great source of dietary fibre- …
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WEBAug 6, 2020 · METHOD. Heat oil in a pan. Add mustard seeds + urad dal and let it crackle . Add curry leaves + onion + chilli and fry till onions turn translucent. Add the cooked chana and give a nice mix. Add the grated …
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WEBJun 15, 2022 · Stir and let it bubble. Taste test and add more salt or tamarind if required. 8. Heat a pan, add 1 tablespoon ghee or 2 tsps oil. …
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WEBJan 8, 2019 · add 2 cup water, cover and cook for 10 minutes. cook till the dal is half cooked. further, add 2 cup finely chopped cabbage, few curry …
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WEBJan 21, 2013 · After 1 hour drain the dal. 2. Chop cabbage and add them to a bowl of slightly salted warm water. I added a tablespoon of salt to 4 cups of water. 3. Drain it off to a colander. There should be no water left …
WEBAug 1, 2023 · It makes these grilled sandwiches even more rich and indulgent. 6. Cabbage Vada. Cabbage vada is great for a vegan snack or appetizer. In a nutshell, these …
WEBJul 25, 2013 · Instructions. Put the lentils, water, and next 7 ingredients (through salt) into a pressure cooker and lock the lid. (See Notes below for regular stovetop cooking.) Cook at high pressure for 10 minutes (on the …
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WEBDec 25, 2021 · Step 1: Grind together coconut, green chilies, cumin seeds, and black pepper into a fine paste. Step 2: Heat oil, add mustard seeds, and let them splutter. Add hing and curry leaves. Saute for a few …
WEBMar 15, 2024 · Green peas are good for weight loss, good source of vegetarian protein, has insoluble fibre to relieve constipation.Legumes like green peas, cow peas, mung, chick peas and kidney beans have a …
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WEBApr 17, 2020 · Press cancel and open the Instant Pot. Mix well and garnish with cilantro. 2. Stove Top Recipe. In a large non-stick pan heat oil. Add cumin seeds and allow them to sizzle. Add turmeric, red chili powder …
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WEBMay 3, 2022 · 1. Wash ¾ cup chana dal very well and soak it for 1 hour in enough water. Discard the water and set aside to drain completely in a colander. 2. Heat 3 cups water in a large pot to clean cabbage. Cut to 4 …
WEBNov 26, 2021 · Step 1: Set the Instant Pot in saute mode and add oil. Once it heats, add cumin seeds and let them splutter. Add onion and garlic. Saute until they are …
WEBJan 12, 2023 · Preparing tempering. 2. Heat 2 tablespoons of sesame oil or any oil (sunflower, peanut or safflower oil) in a shallow pan. Lower the heat and add ½ teaspoon mustard seeds and crackle them. 3. Once the …
WEBJan 31, 2018 · If cooking in an Instant Pot, set the pressure to high for 15 minutes. Heat ½ teaspoon of the oil and add the masala ingredients. Fry them until the dals turn golden, remove to a blender, and grind into a …
WEBJan 4, 2019 · 1 Large Potato. Mix to coat the potatoes with spices and cook for 1 minute. Add the shredded cabbage to the pan along with some salt. 2 Cups Green Cabbage (Patta Gobi), 1/2 Teaspoon Salt. Saute on …
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WEBAdd mustard, cumin seeds and garlic paste to oil and let this splutter. Add finely chopped cabbage and mix it well. Close the vessel and allow it boil for 6 to 8 minutes on a …