WEBMar 7, 2023 · 3 spring onions, 1 bell pepper, red, ½ cup peas. Use a tissue or similar to ensure the bottom of the pan is coated well in oil. 1 tbsp …
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WEBMar 1, 2024 · Here Are 5 Indian Cholesterol-Lowering Recipes As Approved By A Nutritionist: 1. Sprouted Moong Chat. Sprouted moong is a great source of dietary fibre- …
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WEBVegetable Semiya Upma Recipe. Mini Idli Upma Recipe (Steamed Rice Cake Stir Fry) Upma Kozhukattai Recipe - Delicious Broken Rice Steamed Dumplings. Sooji Upma …
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WEBAug 14, 2022 · Mix sprouts, diced cucumber, onion and tomato together. Add black pepper, lime juice, and salt. Mix it well and your sprouts salad is ready to eat! 2. Arjuna bark and …
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WEBNov 11, 2021 · Paneer Paratha. Aloo Paratha. Dalia Moong Dal Khichdi. Tarri Batata Pohe. Fresh Ginger Mint Turmeric Tea. Spiced Tea. Maharashtrian Misal Pav. Sabudana Idli, Moode, Kadubu. 3 Ingredient …
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WEBFeb 7, 2023 · Oats upma. 7. Idiyappam recipe – idiyappam also known as nool puttu are string hoppers and a popular breakfast in Kerala. this idiyappam recipe gives you soft and smooth idiyappam which tastes …
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WEBApr 2, 2024 · istock. Poha . It is one of the most popular Indian breakfasts because it is rich in fiber and low in fat, sodium, and cholesterol, which keeps the heart healthy. istock. …
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WEBOct 28, 2021 · 4. Oats Upma. Rava or semolina is a healthy breakfast food that is high in fibre, protein, and carbs. To make this breakfast healthier, you can replace rava with low cholesterol ingredients like oats, quinoa, …
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WEBSep 11, 2021 · Indian diet to reduce cholesterol & triglyceride : Tip 3 – Add plenty of vegetables in diet. Just like dal, add variety to your vegetable selection. There are …
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WEBFeb 7, 2022 · Combine wheat flour, oats and all other veggies. Add a pinch of salt, and a little amount of oil. Knead well. Cover with a lid and keep aside for 10 to 20 minutes. …
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WEBHere are some Indian lunch recipes that can help lower cholesterol. Brown Rice and Dal: Brown rice is a whole grain that can help lower cholesterol. Pair it with dal, a lentil curry …
WEBOct 2, 2022 · This South Indian breakfast dish is easy to make. First, dry roast fine rava in a cauldron for 3-5 mins on low flame. Set aside. Heat a pan with 1/2 tsp ghee, add 1/2 …
WEBMar 5, 2022 · Simple toast with eggs, avocado and pepper comes under healthy, low-calorie breakfast ideas. Ingredients. 1 Avocado. salt and black pepper. 2 boiled eggs. 2 whole-wheat bread/brown bread. Making …
WEBAug 19, 2021 · 2 pancakes: 155 calories, 4g fat (0 saturated fat), 0 cholesterol, 293mg sodium, 28g carbohydrate (4g sugars, 4g fiber), 7g protein. Diabetic Exchanges: 2 …
WEBJan 31, 2023 · 2. Moong Dal Cheela. Moong dal is considered to be one of the best sources of plant-based protein. This cheela is made with a smooth moong dal batter and topped …
WEBOct 9, 2022 · Repeat the process and set aside in a large bowl. Next, chop 1 medium sized onion, green chillies and some coriander leaves. Heat a pan and roast the peanuts. Pour …