Full ingredient & nutrition information of the Ina Garten Lemon Chicken Breasts Calories. (no ratings) lower fat Ina Garten Shrimp Bisque. I reduced the fat by reducing the butter and oil …
Preview
See Also: Share RecipesShow details
This low carb oatmeal recipe is for one person, but you can easily scale it for any number of servings you like. Simply adjust the number on the recipe card below. The catch? It will take longer to cook more servings. If you want to make lots of servings of keto oatmeal quickly, the best way is to use a large saucepan.
You can heat your keto oatmeal in the microwave or on the stove. Either way, all it takes is stirring together the ingredients and heating for just a couple of minutes to thicken. This low carb oatmeal recipe is for one person, but you can easily scale it for any number of servings you like. Simply adjust the number on the recipe card below.
Unfortunately, as a grain, oats are not low carb or keto friendly. They are actually pretty starchy. For people that want to be gluten-free, you can find oats that are certified gluten-free, but otherwise many are cross-contaminated with gluten as well. And even though oatmeal is often touted as a “heart healthy” food,...
Directions. Heat the milk plus 2 cups of water in a medium saucepan until it starts to simmer. Add the oatmeal and salt, bring to a boil, then lower the heat and simmer for 4 to 5 minutes, stirring occasionally, until thickened. Off the heat, stir in the banana, cherries, and raisins.