WebFlatten them until they are about the width of your fist. Season the patties with salt and pepper. Increase the heat to medium and place the burger patties in the same skillet …
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WebThis is also known as the Triple Triple Burger. My Low Carb In-N-Out 3×3 Burger. Price: $5.10. Macros: 710 calories, 8g net carbs, and 48g protein. 3. Double Double Protein …
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WebSeason patties with plenty of salt and pepper. Heat remaining 1 teaspoon avocado oil in a large cast-iron skillet over medium-high heat. Swirl the oil around the pan to coat with a …
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WebIn a small bowl combine the mayo, sugar free ketchup, 1 tsp of mustard, diced pickles, pickle juice, and spices. Mix together and test taste. Flavors do meld better together over …
WebPlace a small square of parchment paper or a large non-stick spatula on top of the beef and press firmly into the skillet. You want to smash them into a thin, lacy-edged patty. …
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WebConveniently, all regular menu burgers that come with onion are 8g net carbs! Flying Dutchman (380 calories, 28g fat, 0g carbs, 30g protein) Hamburger with onion, protein …
WebTwo patties and two cheese slices, You can purchase it with or without a lettuce wrap. 509 calories and 9g carbs when wrapped in lettuce make it an ideal choice for a keto-friendly …
Web2. Cheeseburger With Onion (Protein Style) 3. Double Double With Onion Burger (Protein Style) 4. The Flying Dutchman Burger. 5. 3×3 With Onion Burger (Protein Style) 6. 4×4 …
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WebSlice onions into thick rings and cook in a hot skillet until softened and slightly charred. Sprinkle 2 tablespoons of shredded cheddar cheese on one side of each onion ring. …
WebWe added lettuce, tomato, and onion (no additional charge) so this burger – with all the same components as a Double-Double – costs quite a bit less than both the Quad Quad …
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WebSample Keto Order #1 From In-N-Out: Quad Quad Animal Style, Protein Style, Hold the Spread. In-N-Out Sample Order #2: Protein Style In-N-Out Double Meat With Pickles, …
WebStep 1 – Make the sauce. Mix the sauce ingredients together in a small bowl. Step 2 – Cook the onions. Melt the butter in a large skillet (or cast iron pan) over medium high heat. …
WebThis is with lettuce replacing the hamburger bun, for a low carb option. double double calories in n out keto. The Double Double Protein Style has 520 calories. No listed on …
WebWhat you’ll get: a single beef patty fried in mustard; a slice of tomato; pickles; dressing; and grilled onions. Take note that the grilled onions more or less amount to about 3g net …
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WebAssemble your keto burgers by placing a cheese-topped patty on the bottom side of a grilled portobello cap. Add avocado slices, pickles, red onion, and a generous dollop of …