Immunity Boosting Smoothie Recipes For Cold Flu Season

Listing Results Immunity Boosting Smoothie Recipes For Cold Flu Season

WEBOct 9, 2023 · 1 banana, frozen. 1 large orange, peeled and segmented. 1 cup frozen mango chunks. 1/2 cup dairy-free yogurt, such as almond or coconut. 1 small carrot, peeled and …

Reviews: 440
Calories: 374 per serving
Category: Drinks

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WEBMar 16, 2020 · If using a sweetener, I recommend using honey because honey’s antioxidant and antibacterial properties help improve the …

1. Add all ingredients to a high powered blender in order listed (sweetener is optional); process until completely blended.
2. Taste for sweetness and adjust accordingly.

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WEBNov 13, 2018 · Keep reading to find out experts' go-to immune-boosting smoothie ideas. Photo: Photo: Pixabay/Imoflow. Vitamin C-rich fruit + high-iron nuts. Vitamin C is the …

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WEBJan 18, 2018 · The Immune-Boosting Ingredients in This Cold Fighting Smoothie. In this smoothie, you'll find two vegetables and four fruits, all packed with powerful immune-boosting nutrients: Spinach: Vitamin C …

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WEBMay 12, 2020 · This smoothie from Kara Lydon Nutrition is packed with immune-supporting fruits like blueberries, mango, and orange. Mango offers 75 mg of vitamin C (83 percent DV), 112 mcg of vitamin A (12.4

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WEBJan 3, 2024 · Prep Time 5 minutes. Total Time 5 minutes. Serves 1. Immune boosting wellness smoothie packed with nourishing ingredients like fresh ginger, turmeric root, spinach, raw or manuka honey, …

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WEBFeb 3, 2015 · 2 tablespoons honey. The Add-ons. 1/4 teaspoon cayenne pepper. 1/4 teaspoon cinnamon. 1/2 cup strawberries. 3-6 ice cubes (for a thicker smoothie) Show …

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WEBInstructions. Add the spinach and kale to a blender with the Almond Breeze and blend well. Add the frozen fruit, ginger and lemon and blend until smooth. If the smoothie is too thick, add more almond milk 1 …

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WEBJan 13, 2023 · Add the remaining ingredients and blend again until smooth. This will give you the smoothest, most palatable finished product. Make sure you remove any seeds from the lemon and peel the ginger/chop it …

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WEBAug 29, 2022 · Vitamin C Immune Boosting Citrus Smoothie. Yield: 2 servings. Prep Time: 5 minutes. Total Time: 5 minutes. This healthy citrus smoothie recipe is packed with ingredients that will help keep your …

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WEBYield: 2. Prep Time: 5 minutes. Total Time: 5 minutes. This Mango Orange Banana Smoothie is packed full of cold and flu fighting ingredients to keep you nourished and healthy during cold and flu season. Organic orange …

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WEBInstructions. Peel clementines or cuties. Add the peeled wedges to the blender. Squeeze the juice of one lime into the blender. Add honey and frozen mango to blender and top off with ice. Blend together slowly at …

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WEBJan 20, 2017 · Then you can be sure they are getting a healthy dose of Vitamin C to help them fight all those germs under their fingernails, double ewww. This refreshing Cold Buster Citrus Smoothie is packed with …

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WEBMar 26, 2024 · Strawberry and kiwi. Strawberry and mango. Watermelon mint. Pumpkin seed. Green apple, lettuce, kale. Store-bought juice. Takeaway. Drinking juices or …

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WEBFeb 4, 2022 · Cook Time. 5 min. Yields. 1-2 servings. When flu season strikes, keep your immune system strong with this citrus-infused cold-busting smoothie. This drink is packed with nutrients, and features two …

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WEBSep 29, 2023 · Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee. This hearty quinoa breakfast bowl is topped with sliced almonds, bananas and almond butter, …

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WEBGinger does more than just add a zesty, flavorful punch to this flu shot smoothie, it may also give your immune system a boost. Ginger has been found to hold some pretty impressive antiviral and antibacterial …

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