WebHow to Make an Iced Matcha Latte with Oat Milk. The traditional way to make matcha tea uses a bamboo matcha whisk and small bowl to make a matcha paste. We …
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WebDirections. Pour the hot water over the white tea bag in a small bowl or mug. Let the tea brew for 5 minutes. Squeeze the water out of the tea bag and discard. Stir …
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But for an iced latte, there’s no need to use heated milk. For this easy homemade iced keto matcha latte, the coffee is replaced with green tea powder. A little vanilla sweetener is also added to enhance the flavor. Why use matcha? I’ve made traditional Matcha tea before and just love it.
That drink is made with milk and a matcha tea blend that’s high in sugar. If you look at the nutrition info for the Grande 16oz with 2% milk, it packs in 34 grams of carbs with only 1 gram of fiber. That’s way to many carbs to be drinking!
Matcha tea has a lot of benefits, more than regular green tea. The reason is because the tea it’s made from the whole leaf. Therefore, there are more antioxidants. I hope to work on a low carb green tea ice cream made with matcha this summer. Last year, I did make an attempt, but it froze really hard and it wasn’t as creamy as I would have liked.
Sprinkle it in your smoothies, brew it up for a more powerful tea or incorporate it into baked goods. It tastes pleasant and mild and packs a powerful nutritional punch. In this matcha latte recipe, to mix it up a bit we used unsweetened cashew milk. and for fat even a splash of heavy cream. Coconut or Almond milk will work too!