WEBSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush …
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WEBAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, …
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WEBAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, ricotta, 1/2 cup of the parmesan cheese, garlic, thyme or basil, and eggs in a …
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WEBAug 26, 2016 · Eggplant Parmesan Casserole at Low Carb Yum. 2. Moussaka at Ditch The Carbs. 3. Baked Eggplant Gratin at Joy Filled Eats. 4. Paleo Lasagna at The Nourished Caveman. 5. Crock Pot Beef …
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WEBJun 27, 2017 · Cover tightly with foil and bake until eggplant is tender and pliable but NOT fully cooked, about 8 to 10 minutes. Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish. In a medium …
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WEBOct 9, 2023 · Dry moisture. Step 2: Coat eggplant slices in egg wash. Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the …
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WEBJan 15, 2022 · Bake for 6-8 minutes per side, until the coating is crispy and golden brown. Remove the eggplant from the oven. Spoon sauce over each eggplant round. Top each with one slice of mozzarella cheese …
WEBOct 22, 2020 · Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with ⅓ of the eggplant. In a small bowl, mix together the ricotta and Parmesan cheese. Spoon half …
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WEBJun 30, 2022 · Related: 150+ Delicious, Keto-Approved Foods How to Pick Eggplant. Eggplant can be pretty mild in flavor if you choose it well. Make sure you are picking up …
WEBDec 6, 2020 · Preheat the oven to 425F. Line 2 baking sheets with parchment paper. Slice the eggplants into 1/2 thick rounds. Whisk the eggs in a bowl. Put almond flour, 1/2 cup of Parmesan cheese, Italian …
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WEBAug 5, 2020 · It does. Eggplant carb count is 8.6 grams for a 1-cup serving of cooked eggplant [*]. (It’s lower for raw eggplant, but you wouldn’t eat it raw.) And for those …
WEBMar 5, 2024 · Preheat your oven to 400°F (200°C). Wash the eggplants and cut them into 1/2-inch thick slices. Lay the eggplant slices on a baking sheet lined with parchment …
WEBSep 15, 2021 · Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the bottom. Add your eggplant to …
WEBJan 29, 2022 · After 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl combine almond flour, parmesan cheese, seasonings, and mix together. Dip …
WEBJul 11, 2022 · In a bowl, mix together well almond flour, pork rinds, parmesan and spices. Now take your sliced eggplant and dip them into the egg, then your flour mixture and then repeat the process twice. Pour …
WEBJul 9, 2023 · Preheat your oven to 400°F. Line a baking sheet with parchment paper. In a small bowl, mix together the 2 tbs olive oil, garlic, Italian herbs, salt and pepper to taste. …