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WebFilling and tasty, hummus is an easy, savory solution when you can’t cook. Mash the chickpeas with a fork instead of using a food processor. Serve the hummus with crackers …
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WebTo make this Salad Wrap easily if you lose power, make sure to put all the salad greens and veggies close together in the fridge. So, when you open it, you can …
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WebOpt for summer staples like grapes, melons, plums, mangos, or peaches to get some much needed vitamin C during a power outage. Tomatoes, …
WebHere's a great no-cook recipe that combines it with beans (sub canned beans). While you're at it, grab two cans of beans. (We like cannellinis.) Then, Saturday or Sunday, drain them and,
WebSome of my favorite toppings include fresh fruit (bananas and apples) and cinnamon. You can also add a dollop of almond or peanut butter for extra protein. Whole grain cereals with shelf-stable milk Choose cereals that …
WebSo, during a short-term power outage, it's necessary to go for food that doesn't require much in the way of preparation. As long as you have a few basic …
WebChicken salad is a great way to use up leftover chicken or use up chicken you might have in your freezer that needs to be cooked. It can be eaten by itself or made into a sandwich. Easy Ten Minute …
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WebTop 10 no-cook or ‘low-cook’ keto and low carb ingredients Avocados Eggs Olive oil Feta cheese Mozzarella Deli meats Tinned tuna Tomatoes Zucchini …
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WebOur easy low carb no-cooking meals are perfect for times when spending even the slightest amount of time by the stove seems too much. One thing to keep in …
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WebHot Meal Option #1 – Meals that Heat Themselves/Portable Cooking Bags. Hot Meal Option #2 – Mini Folding Camp Stove with Canned Fuel. Hot Meal Option #3 – …
WebApples, oranges, carrots, cucumbers, cherry tomatoes, bell peppers, radishes, broccoli are great healthy foods to munch on and they don't go bad for a …
WebThere are some foods that require minimal preparation; these are great to stock up on during a hurricane. Such foods include rice, pasta, pasta sauce and oats. …
WebInstead of rushing to throw out your perishable foods, cook them. Use all ingredients with nearing expiration dates, and then keep the cooked meals in the fridge …
WebFEMA recommends at least one gallon of water per person (and pet) each day for hydrating and preparing certain foods. Above all, proper hydration is key to survival—consume at …
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WebUse a vegetable peeler to slice vegetables into ribbons, then dress with olive oil, vinegar and lemon. Sprinkle with parsley. Feel free to add carrots as well; …
WebGranola bars are ideal for long-term storage and provide the carbohydrates and other nutrients you need to maintain your energy. You could also bake up a batch of …
WebApples, bananas, tomatoes, grapes, heads of lettuce, squash, onions, potatoes, celery, peppers, and other produce will keep well as long as they are stored in …