Hula Hoops Cereal Bars Recipe

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WEBAug 25, 2021 · Instructions. Preheat the oven to 300F and line an 8×8 inch metal pan with parchment paper (with a little of the parchment overhanging the sides for easy removal). …

1. Preheat the oven to 300F and line a 9x9 or 8x8 inch pan with parchment paper (with a little of the parchment overhanging the sides for easy removal).
2. In a food processor, combine the coconut, almonds, pecans, and sunflower seeds. Process on high until the mixture resembles coarse crumbs in texture.
3. Transfer to a bowl and stir in the cranberries, chocolate chips, and salt.
4. In a medium saucepan over low heat, melt the butter with the Yacon or the fiber syrup. Once melted, whisk in the powdered sweetener until smooth. Stir in the vanilla extract.

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WEBApr 26, 2022 · Press mixture into the prepared baking pan, gently pressing evenly and into the corners. Chill for at least 20 minutes. Remove from the fridge, lift out using the …

Rating: 5/5(65)
Calories: 97 per servingCategory: Snack

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WEBMay 20, 2019 · Remove pot from heat and allow mixture to cool down for 2 minutes. Whisk in cinnamon, salt, vanilla and beaten egg. Stir in flaked coconut, sliced almonds, …

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WEBJan 4, 2021 · Preheat the oven to 180C - 350 F electric. Line a 6x9 inch baking tray with parchment paper. Pulse the nuts and seeds in a food processor until you have some …

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WEBMay 24, 2023 · Instructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut …

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WEBSpread mixture into a foil or parchment lined baking dish. If using foil, spray the foil with cooking spray so the bars won't stick to the foil. Press down the mixture with the back of …

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WEBJan 17, 2022 · First, preheat the oven to 350°F. Set out a large mixing bowl, a small bowl (or measuring pitcher), and an 8 x 8 inch baking dish. Line the baking dish with …

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WEBAug 3, 2021 · Servings: 8-10. Ingredients: 1 Cup almonds. 1 Cup pecans . ½ cup of hemp seeds. 1 Cup Unsweetened coconut flakes. 1 Large egg. ¼ cup sweetener . 2 …

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WEBSep 6, 2021 · Line a 9x9-inch baking pan with parchment paper. 2. In a mixing bowl, whisk together the nut butter, egg, and vanilla until smooth. 3. Add the granola and stir to …

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WEBSep 10, 2023 · Prep the ingredients: Add the cereal into a large mixing bowl. Next, add the maple syrup and almond butter into a microwave-safe bowl and microwave it for 20 …

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WEBToast the oats, nuts, and seeds. This adds big flavor! Warm the peanut butter and honey together until smooth. Stir in the spices. Stir the toasted oats and nuts into the peanut …

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WEBOct 14, 2016 · Lay a piece of waxed paper on top of the mixture and using a flat bottomed glass, firmly press the granola mixture into the dish. Bake for 15-20 minutes or until it …

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WEBJul 5, 2015 · Preheat oven to 350 F, and grease or oil a 8 x 4 inch loaf pan. Place all granola bar ingredients into a food processor and pulse until mixed, but still with some …

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WEBFeb 18, 2017 · Transfer the nut mixture to a large baking sheet, or two small ones, lined with parchment paper. Press into a thin, uniform thin rectangle. Bake the sheet of keto …

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WEBFirst, start by measuring out the protein powder, almond flour, and peanut butter and placing them all in a large mixing bowl. Next, combine the almond flour, peanut butter, …

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WEBNov 6, 2023 · Spread into a parchment lined 9×9 baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, packing tightly and evenly. …

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WEBSep 14, 2022 · Pour the syrup into the bowl of cereal. Mix together until the cereal pieces are coated in the syrup. Transfer the cereal to the cake pan and press it into a single …

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