WebJun 13, 2020 · Combine: quinoa, brown rice, chopped spinach and red bell pepper, eggs, panko bread crumbs and spices in a large mixing bowl. …
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WebJul 13, 2020 · Instructions. In a large mixing bowl, combine ground chicken, chives, garlic, cheese, mayo, ketchup, salt, and pepper. Mix everything …
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WebApr 18, 2023 · low sodium BBQ sauce. mustard. Lean (low-carb) burger bun: 2 portobello mushroom caps. Approximate macros for just burger & bun: 235 calories, 28g protein, 15g carbs, 7g fat. Hardgainer (hi-carb) …
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WebJul 4, 2023 · Grill/Barbecue Directions: Preheat your grill to 400 degrees, start this at least 10 minutes before you add the burgers for BBQ. Place the chicken burgers patties …
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WebJun 28, 2023 · Instructions. In a large bowl, add the chicken, spinach, garlic powder, onion powder, thyme, paprika, salt, and pepper. Using your hands, mix the ingredients until combined and form into 5 flattened patties. Heat …
WebMar 7, 2024 · Place the ground chicken and all the burger ingredients in a large bowl and mix well until everything is combined. Next, fold in the cold butter cubes. Using wet hands, form 6 balls and flatten the chicken …
WebMay 7, 2018 · Process the quinoa, chickpeas, oats, and dry seasonings in a food processor. Add the egg. Transfer the mixture to a mixing bowl, and fold in the tomatoes, feta, and herbs. Form the patties. Stir the topping …
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WebJun 24, 2015 · Directions. Bring vegetable broth to a boil in a small saucepan then add quinoa, place a lid on top, turn heat down to medium and then cook until quinoa is tender, 15-20 minutes. Set aside to cool …
Web5 days ago · Make the chicken patty mixture. In a medium mixing bowl, add the ground chicken, ¼ cup of the bread crumbs, Greek yogurt, onion, Italian seasoning, and Urfa Biber (or red pepper flakes). Add a drizzle of olive …
WebSep 5, 2023 · Heat oven to 400° and line the baking sheet with a non stick baking mat or parchment paper. Crush the pork rinds into a fine crumb using a rolling pin or food processor. In a medium bowl combine the crushed …
WebDec 14, 2013 · 1/2 small avocado slices. Set oven to 375F. Wash portobello mushrooms and remove stem. Dry them with a paper towel. Place them face down in a baking pan and lightly spray with olive oil. Sprinkle a little …
WebJun 7, 2021 · Add the cooked quinoa to the black beans, then add the tomato paste, all the seasoning and the breadcrumbs. Form four patties. Heat olive oil in a grill pan, place the quinoa burgers in the pan and fry …
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WebJul 3, 2023 · First, add the ground chicken breast to a bowl. Then, add the salt, pepper, garlic powder, onion powder, and Worcestershire sauce. After that, use your hands to …
WebFeb 23, 2024 · Form the burger mixture into 4 equal-sized patties. Press down on the patties until they are about 1 inch thick. Step 3: Heat olive oil in a large skillet, grill pan, or cast-iron skillet over medium-high heat. Add …
WebJun 6, 2023 · Preheat grill to 375/400 °F. To make the burger patties: In a small bowl, combine all of the dry seasonings. Then, in a large bowl, combine ground chicken, …
WebJan 20, 2021 · Mexican Quinoa and Chicken Salad. Waterbury Publications, Inc. Serves: 4. Nutrition: 413 calories, 19 g fat (3 g saturated), 375 mg sodium, 9 g fiber, 5 g sugar, 21 g …
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WebJan 7, 2021 · Instructions. Slice the tomato and onion. Trim and wash the lettuce leaves. Mix together the ingredients for the jalapeño aioli in a small bowl. Set aside. Cut the chicken …