WebElevate your keto date night with a sous vide surf and turf extravaganza. Immerse prime cuts of meat and fresh seafood in precise temperatures, revealing unparalleled …
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WebJul 23, 2018 · Scott whips up an amazing surf and turf dinner for Monica's birthday. Grass-fed, grass finished ribeye and filet mignon steaks cooked sous vide served with w
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WebStep 3. Heat the olive oil in a pan over medium-high heat. Place the steaks in the oil and cook them to your liking, getting an even char on both …
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WebAug 21, 2019 · Instructions: Preheat the oven to 400 degrees. In an oven-safe skillet, melt 1 tablespoon of butter and 1 tablespoon of olive oil over medium-high heat. Season the filet mignon steaks generously with salt …
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WebFeb 4, 2018 · When hot, add the olive oil and tilt to coat the bottom of the pan. Add the shrimp when the oil shimmers. Cook the shrimp until opaque about ½ way up (1 ½ - 2 minutes). Turn the shrimp over and coik …
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WebCajun Seasoning: Varies, but generally low in carbs. Check your brand! The average carb content for this dish is impressively low, making it an excellent choice for anyone …
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WebIn this post, I’m sharing easy keto date night dinner recipes. Learn more. Air Fryer Garlic Butter Steak Bites. Skip all of the pots and pans with this easy Air Fryer Surf and Turf …
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WebJul 8, 2019 · This amazingly delicious and easy keto surf and turf is perfect in the air fryer for busy nights! Select Page. Keto Surf & Turf: Steak and Shrimp. Jul 8, 2019 …
WebJan 30, 2019 · Set a 12″ skillet on your largest burner over medium heat. While it comes to temperature salt the filet mignon with 1/2 a teaspoon salt, 1/2 teaspoon garlic powder and all of the white pepper, onion powder …
WebFeb 1, 2024 · Season both sides generously with salt and pepper, patting to help the seasonings stick. Heat a cast iron skillet or cast iron grill pan over medium-high heat for 2-3 minutes, until very hot. Add the steaks and …
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WebStep 6. Turn the heat to a medium-low. Toss in the final amount of lemon juice and butter, making sure the veggies get completely coated. Then, return the chopped steak and shrimp to the skillet. Continually cook and …
WebFeb 10, 2020 · Just because it’s date night doesn’t mean you shouldn’t go big with the superfoods. These meatballs call for nutrient-dense ingredients like chicken liver, grass …
WebSep 4, 2018 · Reserve in a container until needed. Reheat the steak and shrimp according to their individual Trifecta reheating instructions. You can microwave the proteins, but …
WebMar 19, 2020 · Bacon-wrapped filet with pan-seared scallops. Garlic-crusted ribeye with Paleo salmon cakes. Tri-tip with chimichurri and pan-seared salmon with radish apple …
WebSep 15, 2023 · Heat half of the oil in a large skillet. Season both the steak and shrimp with salt and pepper. Place the steak in the pan, and cook until a golden brown crust forms and the steak is at your desired level of …
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WebFeb 13, 2019 · Instructions. In a medium-sized bowl mix together softened butter, herbs, garlic, and black pepper until smooth and well incorporated. In a shallow, medium-sized pan add two tablespoons of compound butter …
WebFeb 28, 2021 · While the steak rests, cook the shrimp. Lower heat to medium-low. Add a splash of olive oil to the cast iron skillet or grill pan and add the shrimp. Cook 1-2 minutes, or until opaque flipping halfway …