Horseshoe Gammon Steak Recipe

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DirectionsStep1mix all ingredients to make a sticky paste; set aside.Step2put the gammon in a suitably sized, deep saucepan, add all other ingredients - including quartered oranges - and cover with water.Step3bring to the boil, then turn heat down and simmer, lid on, for 35 minutes; skim and discard any white froth that may rise to the top.Step4take gammon out of the pan and let it cool for 10 minutes.Step5pre-heat oven to 180°C fan (200°C static).Step6remove the rind and score the fat layer with a sharp knife in criss-cross fashion; then place the joint, fat-side up, in a roasting tin ( THIS is the perfect size) lined with foil, allowing for 2 generous overhangs.Step7brush the fat layer with 1⁄2 the glaze mixture.Step8(optional) place thin orange slices over the centre - overlapped and pinned down with a toothpick - then top with star anise.Step9close the foil loosely around the joint, creating a dome for the steam, and place in the middle of the oven.Step10after 30 minutes, increase oven temperature to 200°C fan (220°C static) and take the pan out.Step11uncover the gammon, remove orange slices and star anise and set aside for decoration later, brush remainder of the glaze all over, and roast, uncovered, for another 10-15 mins until dark and sticky.Step12remove from oven and leave to rest for 5-10 minutes before carving (decorate with the orange slices and star anise you set aside earlier)IngredientsIngredients1 kilogramUnsmoked Gammon Joint (boneless)1 Celery Stalk (chopped)5 Cloves10 Juniper Berries1 Carrot (chopped)1 Whole Shallot6 Black Peppercorns2 Fresh Bay Leaves1 tablespoonCoarse Himalayan Pink Salt (U.S.option HERE)add Small Oranges45 gramsErythritol (U.S. option HERE)20 gramsSticky Sweetener (or food-grade glycerine, U.S. option HERE, U.S. option HERE)15 gramsDijon Mustard1 teaspoonAll Spice (mixed/heaped)1 teaspoonBlackstrap Molasses (U.S. option HERE)½ Small Orange (10ml juice + zest)add Star Anise (or cloves)1 Additional Orange (sliced)See moreNutritionalNutritional355 CaloriesFrom queenketo.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    ROASTED GAMMON WITH LOW CARB STICKY ORA…

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    WebSep 11, 2020 · Instructions. Heat up some oil or butter in a cast iron skillet or grill pan on medium to high heat. Place the gammon steak in the skillet, and coat with ground black pepper on either side. You don’t have to add …

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    Web2 tsp rapeseed oil 2 gammon steaks Heat the oil in frying pan large enough to hold 2 gammon steaks. Season the steaks. Put them into the pan and cook on a medium heat for 5 mins – they should have started to brown …

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    WebDec 8, 2014 · 1 Pour a glug of oil into a frying pan over a medium heat and allow it to come to temperature 2 Season the gammon steak and place the in the pan, seasoned-side …

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    WebAdd stock and return to heat. Add sugar and bring to the boil. Simmer gently for about 2 minutes to cook flour. If sauce seems a little thick, add more water. Add whiskey and …

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    WebHorseshoe Gammon Steak. Serving Size: 1 gram. 138 Cal. 3% 0.8g Carbs. 57% 6.3g Fat. 39% 9.7g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! …

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    WebDec 8, 2014 · Whisk together the ingredients for the glaze and spoon over the skin. 5. Lay a trivet of vegetables on the base of a roasting tin and top with the gammon. 6. Cook in …

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