Homemade Sugar Free Peanut Butter Cups Recipe Vegan Gluten Free Keto Low Carb

Listing Results Homemade Sugar Free Peanut Butter Cups Recipe Vegan Gluten Free Keto Low Carb

WebPeanut butter layer 3 1/2 tbsp Peanut butter (creamy) 2 tsp Coconut oil 4 tsp Besti Powdered Erythritol (to taste) 1 1/2 tsp Peanut

Rating: 4.9/5(45)
Total Time: 1 hr 5 minsCategory: Dessert, SnackCalories: 187 per serving1. Line a muffin pan with parchment paper liners (or candy cups).
2. For the bottom chocolate layer, heat half of the chocolate (5 oz, 142 g) and half of the coconut oil (2 1/2 tbsp, 35 g) in a double boiler on the stove, stirring frequently, until melted. (You can also heat in the microwave, stirring at 20 second intervals.) Stir in half of the vanilla (1/4 tsp, 1mL), if using.
3. Fill the bottom of the parchment cups evenly with chocolate (about 2 tsp (10 mL) in each). Freeze for 10 minutes, until at least the top is firm.
4. Meanwhile, for the peanut butter layer, heat the peanut butter and coconut oil in a double boiler or microwave (same method as step 2). Stir in the powdered sweetener, peanut flour, vanilla (if using), and sea salt (if using), until smooth. Adjust sweetener and salt to taste if desired.

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WebLow carb, low sugar, vegan and gluten free. Keep these homemade peanut butter cups in the fridge or freezer when you need a quick, delicious treat! …

Rating: 5/5(18)
Calories: 162 per servingTotal Time: 10 mins1. Line a mini muffin pan with 9 mini liners. We’re only making half, but if you want you can double the recipe to make 18 mini cups.
2. Now it’s time to melt the chocolate: Place 1.75 ounces of dark chocolate into a microwave safe bowl and microwave in 30 second increments until chocolate is melted. You can also melt the chocolate in a medium saucepan over low heat; stirring frequently.
3. Once chocolate is melted, add 1 teaspoon to the bottom of each cup (about 1 heaping teaspoon). Use the spoon to push/spread the chocolate all the way up sides of each liner, you should use exactly the amount of chocolate that you melted.
4. Once you’ve filled all the cups, place the pan in freezer for just a few minutes to harden the chocolate.

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WebLine a 12-cup muffin pan with silicone or cupcake liners. MAKE THE NUT BUTTER LAYER – In a bowl, mix the nut butter, maple …

Estimated Reading Time: 4 mins1. Line a 12-cup muffin pan with silicone or cupcake liners.
2. In a bowl, mix the nut butter, maple syrup, coconut oil and vanilla until well combined and still pourable. (Melt in the microwave or a double boiler, if too thick.) Use a spoon to evenly divide mixture into each muffin cup. Chill in the freezer while you make the chocolate layer.
3. Melt the chocolate and coconut oil in a heat-safe bowl in the microwave or over a double boiler.

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WebPour enough of the chocolate mixture over the peanut butter to cover it completely (if at any point the remaining chocolate gets too …

Reviews: 45Category: DessertServings: 24Estimated Reading Time: 4 mins1. Line a mini muffin tin with small cupcake liners. Alternatively, you can also use a peanut butter cup mold, which is what I used.
2. In a liquid measuring cup, whisk together the melted coconut oil, cocoa powder, and 3 tablespoons maple syrup. Taste it, and add more maple syrup if you want it sweeter.
3. Pour a small amount of the chocolate mixture into the bottom of each liner or mold cavity, until the bottom is thinly covered. Don’t use more than half the chocolate mixture for this. Place the liners in the refrigerator for about 10 minutes to harden.
4. Once the bottom layer of chocolate is hard, place about 1/2 teaspoon of peanut butter over the chocolate. Pour enough of the chocolate mixture over the peanut butter to cover it completely (if at any point the remaining chocolate gets too thick, warm it in the microwave for 10-15 seconds to remelt). Repeat until all are covered. If desired, sprinkle the top with flaky sea salt. Return to the refrigerator to harden completely.

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WebThese homemade peanut butter cups taste JUST like a Reese’s minus the processed ingredients. Made with only 5 simple ingredients, these peanut butter cups are so easy to make and are completely gluten

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WebTotal Time: 45 mins These healthy homemade Peanut Butter Cups are totally nutritious, sugar-free, low-carb, gluten-free and guilt-free! Ingredients 4 oz No-Sugar-Added Milk Chocolate (melted) …

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WebHomemade Sugar Free Peanut Butter Cups Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 12 Calories 94kcal Author Brenda Bennett Sugar-Free Mom Ingredients 5 ounces …

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WebIn a small bowl or cup, mix together the flaxseed meal with the water. Set this aside while you work. Next, in a small or medium sized bowl, use a fork or a whisk to mix together the almond flour, salt, and baking powder. …

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Web2 cups Peanuts -raw and unsalted or roasted. 2 tbsp Peanut Oil -divided 2 tbsp Honey -divided, can omit or use another alternative to sugar. Instructions Use a strong blender such as a Vitamix or you can use a …

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Web1 cup sugar free chocolate chips 1 teaspoon coconut oil 1 teaspoon vanilla extract 1 tablespoon liquid Monk Fruit sweetener ½ teaspoon salt Instructions Melt chocolate chips in a saucepan over …

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WebThese homemade keto peanut butter cups are easy 6-ingredient keto fat bombs made of a crunchy sugar-free chocolate cup filled with a melt-in-your-mouth …

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WebAdd your peanut butter and flour and mix well. Using a tablespoon, add milk of choice until desired texture remains. Remove chilled white chocolate cups from the …

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Web10 oz sugar free chocolate chips 4 tablespoon coconut oil divided 1 cup no sugar added peanut butter 1 teaspoon vanilla extract ½ teaspoon vanilla liquid stevia or swap with ½ cup of your favorite sugar

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WebHow to Make Vegan Peanut Butter Cups Start by melting your chocolate in a bowl in the microwave. Pour ½ tablespoon of chocolate into each mold, then place in …

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WebSimply place these vegan peanut butter cups in a freezer-safe container (separating by parchment paper) and freeze for up to 2 months. Remember to take them …

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WebPlace a 1/2 tablespoon ball of peanut butter in each wrapper and flatten until it nearly touches the edge of the wrapper. Stir the remaining liquid chocolate and then pour 16g chocolate (about 4 tsp …

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WebLow-Carb Homemade Peanut Butter and Honey Cups (Keto, Vegan) 1 7 oz. chocolate bar (80%+ dark chocolate) 1 cup 100% all-natural, smooth peanut butter 1 Tbs. pure honey 1 Tbs. coconut flour …

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Frequently Asked Questions

How to make a sugar free vegan peanut butter cookie?

Ingredients needed to make a sugar free vegan peanut butter cookie. Flaxseed Meal - 1 ½ tablespoon. Water- 6 tablespoons. That is ¼ cup plus two tablespoons.

Can homemade peanut butter cups be sugar free?

Homemade Peanut Butter Cups made healthier and naturally sugar-free! Can the classic peanut butter cup be made sugar-free and still be just as good, if not a bit better knowing it's sweetened naturally?

Are white peanut butter cups keto friendly?

The popular white peanut butter cup gets a keto, vegan and dairy-free makeover- A sweet and salty center covered in a creamy shell, these 4 Ingredient vegan white chocolate peanut butter cups could not be any easier! No milk, sugar, or cream, but you'd never tell- Gluten-free, low carb and with a peanut-free version too!

Are reeses peanut butter cups gluten free?

These homemade peanut butter cups taste JUST like a Reese’s minus the processed ingredients. Made with only 5 simple ingredients, these peanut butter cups are so easy to make and are completely gluten free, vegan, and refined sugar free. They’re a healthy treat you can snack on all week long!

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