DirectionsStep1To a small bowl combine the lime juice and soy sauce, set this dressing aside.Step2Line a baking sheet with parchment paper.Step3Fill a pie pan 1/3 full with water, and place a tea towel out on a clean surface.Step4One at a time, add the rice paper rounds to the water for 20 seconds to soften.Step5Gently spread the softened rice paper out on the tea towel and top with 1/8 of the avocado slices, one butter lettuce leaf, carrot, green onion, cucumber, cabbage, and cilantro.Step6Sprinkle with with the dressing and fold the top and bottom of the rice paper over the veggies. Overlap on open side over the veggies and roll up like a burrito.Step7Special Tip: The rice paper packaging will have visual directions on the package if you need.Step8Add the spring rolls to the prepared baking sheet as you work (spaced so that they are not touching) until all 8 are done. Place in the fridge to chill for 30 minutes.Step9While the spring rolls chill, make the peanut sauce. In a small bowl combineStep10Serve the spring rolls whole, or cut in half and place on a plate. Add the peanut sauce to a bowl on the side and serve coldIngredientsIngredients1 tablespoonFresh Lime Juice1 teaspoonReduced-Sodium Soy Sauce (or Tamari)8 22-centimetersRice Paper Rounds8 Butter Lettuce Leaves1 Avocado (thinly sliced)1 Carrot (julienned)1 Green Onion (julienned)½ Cucumber (julienned)¼ cupCabbage (thinly sliced)2 tablespoonsCilantro (chopped, or basil)¼ cupPeanut Butter1 teaspoonRice Vinegar1 teaspoonMiso Paste (or Gluten-Free Miso Paste)1 teaspoonSesame Oil1 ½ tablespoonsReduced-Sodium Soy Sauce (or Tamari)½ Garlic Clove (minced)See moreNutritionalNutritional130 Calories8 gTotal Fat13 gCarbohydrate203 mgSodium3 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherHomemade Spring Rolls with Low-Calorie Peanut Saucetheconscientiouseater.c…Vietnamese Healthy Spring Rolls - Watch What U Eatwatchwhatueat.comSummer Rolls (Spring Rolls) with Peanut Sauce - Nutrition …nutritionrefined.com10 Refreshing Spring Rolls for Light Meals and Snacks - …allrecipes.com12 + Fast and Fresh Spring Rolls to Make for Lunch This …goodhousekeeping.comRecommended to you based on what's popular • Feedback
Healthier vegetable spring rolls
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WEBFeb 8, 2020 · 1. Dip wrappers in water. Fill a large shallow dish or pie plate with an inch or so of water. Remove one rice paper wrapper from the …
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WEBAug 21, 2021 · Continue making spring rolls one at a time until using all the ingredients. STEP 5. Make the peanut sauce. Combine all sauce ingredients in a bowl ( photo 11) …
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WEB18 hours ago · Spring rolls are a delightful, fresh, and vibrant snack that's perfect for any occasion. 1 g Saturated Fat: 0.1 g Polyunsaturated Fat: 0.4 g Monounsaturated Fat: …
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WEBJun 14, 2022 · Taste and adjust seasoning as needed - more soy sauce for salt, more lime juice for tang, more chili paste for heat, etc. 2. To make the spring rolls, submerge one …
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WEBJun 19, 2021 · On top of the lettuce, place basil, mint, and cilantro. Top with carrots, cabbage, bell pepper, cucumber, and avocado; season with salt and pepper, to taste. Add shrimp and roll up: Tightly roll up the paper …
WEBJul 28, 2020 · Drain tofu, slice into strips, bake on parchment lined baking sheet at 425 F for 20 minutes. Let fully cool before using. Fill large bowl or baking dish with warm water. …
WEBJan 11, 2016 · Instructions. To start, prepare your peanut sauce by whisking all of the peanut sauce ingredients together in a bowl. Set aside. To prepare your spring rolls, fill a large shallow bowl or plate with warm …
WEBFilling: Heat sesame oil in a large skillet over medium-high heat. Add in ground meat and break it up. Cook for 4-5 minutes. Add garlic, oyster sauce, and ginger to the skillet. Continue to cook for an additional 3-4 …
WEBMar 22, 2022 · Once you have assembled all of your spring rolls, set the finished rolls aside and start making your easy peanut sauce. In a small bowl or mason jar, mix together the coconut aminos, peanut butter, …
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WEBApr 10, 2024 · Make the peanut sauce. In a medium bowl, combine the brown sugar and hot water. Stir until the sugar is dissolved, about 2 minutes. Add the peanut butter, soy …
WEBJan 30, 2021 · In a small bowl, combine the hoisin sauce, peanut butter, soy sauce, rice vinegar, toasted sesame oil, and red pepper flakes. Stir with a fork until the sauce is smooth. Stir in 2 to 3 tablespoons of warm water …
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WEBMay 13, 2018 · Instructions. In a small mixing bowl, combine white sesame seeds with black sesame seeds and stir together. Dip the sliced avocado into the sesame seeds to coat. Dip one sheet of rice paper in warm …
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WEBJul 30, 2021 · Submerge spring roll wrapper for about 10-15 seconds or until softened. Place wrapper on a lightly wet cutting board. Add veggies – on the bottom half layer a piece of lettuce, a generous pinch of noodles, …
WEBStir fry for about 3 minutes. Stir in the Chinese 5 spice, soy sauce and beansprouts, remove from heat. Cut each lasagne sheet in half widthways. Place a line of veg mix along the middle and roll up carefully. On a …
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WEBAdd your cooked chicken (or other meat), vegetables, herbs and sauces. Begin by folding the bottom of the cabbage leaf over the fillings, fold in the sides then continue to roll up …
WEBJun 25, 2019 · 1. Place the spring roll wrapper on a flat surface so that a corner is facing toward you. Use about two spoonfuls of the mixture per spring roll, and spoon it about 2 inches from the corner that is closest to …
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