Homemade Protein Powder Recipe

How to Make Homemade Protein Powder Teaspoon …

WebJan 31, 2017 · Place in container and cover tightly. Keep at a cool room temperature if you use within 2 weeks – if storing longer store in the …

Rating: 5/5(1)
1. Place 1 cup instant dry milk, 1 cup oats, 1 cup almonds in blender. Pulse until smooth.
2. Place remaining instant dry milk in blender and pulse just a few times until blended.
3. Place in container and cover tightly. Keep at a cool room temperature if you use within 2 weeks – if storing longer store in the refrigerator so the nuts don’t go rancid.
4. To use, scoop 1/2 cup into 1/2-1 cup liquid in a blender; if possible let set 5-10 minutes for oats to plump. Add additional fruits, flavorings, yogurt or milks of your choice. Vanilla or almond extract is especially delicious.

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5Ingredient Protein Bars (nobake!) Chew Out Loud

WebMar 28, 2024 · Easy Step-By-Step Instructions. Combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all …

Rating: 4.9/5(267)
1. In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat.
2. Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.)
3. Lightly grease an 8×8 pan. Press evenly into pan, using firm pressure to compress mixture into desired bar thickness. Tip: use wet or lightly greased hands to prevent sticking.
4. Allow bars to cool completely. Once cool, cut into squares. If desired, drizzle with melted chocolate and let cool. Wrap in airtight container and store at moderate room temp for several days, or chilled in fridge for a week.

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