Homemade Protein Bar Recipes

Listing Results Homemade Protein Bar Recipes

Web1 scoop your favorite Protein powder , (can also sub with 1 tablespoon almond flour if you prefer) 1 1/2 cups unsweetened flaked coconut 1 cup sliced almonds …

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WebWe do not use whey protein, meaning our bars are lactose free. Goodbye rock in your stomach that you get from eating whey protein bars. LOW SUGAR, LOW

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Frequently Asked Questions

What are the best homemade protein bars?

  • Peanut butter: This gives these protein bars a great flavor.
  • Honey: The honey acts as a natural sweetener.
  • Flaxseed: I like to use ground flaxseed. ...
  • Rolled oats: You can use slightly ground oats or oat flour will work too.
  • Protein powder: I used vanilla but chocolate tastes amazing too!
  • Salt: This enhances all of the flavors of the ingredients.

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How to make homemade protein bars?

  • 1 cup nonfat Greek yogurt
  • 1 cup reduced-fat cottage cheese
  • 1/2 cup reduced-fat cream cheese
  • 1 cup oats (old-fashioned or instant)
  • 1 cup sugar-free maple syrup
  • 2 egg whites
  • 1 lemon, juiced and zested
  • 1 tsp vanilla extract
  • Poppy seeds (optional)

How do you make high protein bars?

Tips for the Best Protein Bars

  • Use Drippy Cashew Butter: Be sure to stir your cashew butter before you scoop it out of the jar. ...
  • Press Dough Firmly into Pan: It’s important that your dough is packed very tightly into the pan, otherwise your bars may fall apart.
  • Adjust Consistency as Needed: You want your dough to have a similar consistency to cookie dough. ...

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What are the best high protein low carb foods?

  • Opting for a low-carb, high-protein diet could help you lose weight and manage blood sugar.
  • Some healthy high-protein, low-carb foods include salmon, eggs, and Greek yogurt.
  • For high-protein, low-carb snacks, choose string cheese, almonds, or sunflower seeds.
  • Visit Insider's Health Reference library for more advice.

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