Homemade Protein Bar Recipes Without Powder

Listing Results Homemade Protein Bar Recipes Without Powder

WebJan 6, 2018 · Place the ground ingredients together into a mixing bowl. Grind the shredded coconut with the coconut oil and add it to the dried …

Rating: 4.8/5(9)
Total Time: 42 mins
Category: Snack
Calories: 334 per serving

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Web1 day ago · How To Make Protein Bars - Step By Step. Prep: De-stone and soften the dates, either in boiled water for 10 minutes, or in the microwave for abut 1 minute. Line a …

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WebMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well …

1. In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat.
2. Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.)
3. Lightly grease an 8×8 pan. Press evenly into pan, using firm pressure to compress mixture into desired bar thickness. Tip: use wet or lightly greased hands to prevent sticking.
4. Allow bars to cool completely. Once cool, cut into squares. If desired, drizzle with melted chocolate and let cool. Wrap in airtight container and store at moderate room temp for several days, or chilled in fridge for a week.

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WebAug 10, 2017 · Add all ingredients to a bowl and mix together. Place the mixture into your lined baking pan and press flat. Cover with cling wrap and refrigerate for 1 hour. Cut the mixture into 9 bars. Ringing in at about 10 …

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WebMar 18, 2022 · Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup milk and (optional) melted unsweetened chocolate. Process until the mixture is well-combined and is tacky (but not sticky) to the touch. Add …

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WebJun 14, 2021 · Press & chill- Line a 9 x 5 inch loaf pan with parchment, and press the protein bar mixture into the pan until smooth across the top. Sprinkle with flaky sea salt, then chill for 2 hours (or freeze for 30 …

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WebJun 10, 2022 · Line a 9-inch square pan with parchment paper and press the mixture into the pan with a spatula or your fingers until equally distributed, ensuring that you’re pressing it into the corners of the pan. …

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WebMay 24, 2020 · Ingredients. 1 1/2 cup peanut butter, or allergy-friendly sub. 3/4 cup unsweetened protein powder of choice (90g) 1/4 cup pure maple syrup, honey, or …

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WebJun 15, 2020 · In a large bowl mix together the protein powder, oats, and chia seeds. Place the almond butter, coconut oil, and honey in a medium bowl and stir to combine. Microwave for 20 seconds or until pourable. …

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WebFeb 16, 2022 · Here’s a quick overview for how to make this No-Bake Oatmeal Protein Bars recipe in 10 minutes or less! Mix together almond butter and honey in a large mixing bowl. Add in rolled oats and protein

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WebJan 5, 2023 · 12 grams per bar. This super simple recipe boasts a short ingredients list starring all the homemade protein bar classics: oats, dates, almond butter, protein

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WebSep 7, 2021 · How to make no bake protein bars. Step 1: Stir together the creamy peanut butter and honey until combined. I have found it’s easier to do this step first before adding the dry ingredients. Step 2: Stir in the …

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WebApr 21, 2024 · Line an 8 x 8-inch pan or 9 x 4-inch loaf pan with parchment paper and set aside. In a large bowl, combine the flours, protein powder and cocoa powder and mix well. Set aside. In a microwave safe bowl or …

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WebJan 16, 2023 · Step 1: Combine the dry ingredients: rolled oats, unsweetened desiccated coconut, hemp seeds, and cinnamon powder in a medium bowl. Gather the wet ingredients: thick and creamy crunchy …

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WebMix together your Greek Yogurt, Rolled Oats, Peanut Butter, and Protein Powder in a mixing bowl. Add and mix in your processed Dates. Mix in anything else you want like nuts, hemp seeds, chocolate chips, ground …

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WebApr 25, 2022 · These include: Baking sheet or pan. A 9 x 13-inches (28.9 x 33-cm) rimmed baking sheet is a great choice for a thin protein bar that’s around 1 inch (2.5 cm) thick. If …

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WebDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, melt the almond butter with maple syrup until combined. Add the almond butter …

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