Homemade Protein Bar Recipes Without Powder

Homemade Protein Bars Recipe [without protein …

WEBJan 6, 2018 · Place the ground ingredients together into a mixing bowl. Grind the shredded coconut with the coconut oil and add it to the dried …

Rating: 4.8/5(9)
1. First, we will grind the dry ingredients fine.
2. Grind your Oats, Flax Seeds, Walnuts and Peanuts and place the ground ingredients into a mixing bowl.
3. Grind the shredded Coconut with the Coconut Oil and add it to the dried ingredients. Also add the Almond flour and Milk powder to the mixture.
4. Continue to grind the Raisins. It will turn into a sticky mass. Keep aside.

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5Ingredient Protein Bars (nobake!) Chew Out Loud

WEBMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well …

1. In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat.
2. Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.)
3. Lightly grease an 8×8 pan. Press evenly into pan, using firm pressure to compress mixture into desired bar thickness. Tip: use wet or lightly greased hands to prevent sticking.
4. Allow bars to cool completely. Once cool, cut into squares. If desired, drizzle with melted chocolate and let cool. Wrap in airtight container and store at moderate room temp for several days, or chilled in fridge for a week.

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