WebFruit mince filling Place everything except the brandy and almonds in a saucepan and simmer on a low heat until quite thick but with just a little moisture left. …
Preview
See Also: Keto RecipesShow details
Yes, fruit mince pies can be served hot or cold. To gently warm your pies, heat in a warm oven for 5 minutes or microwave for 10-15 seconds (depending on the power of your microwave). How can I reduce the carbs?
Mince pies and a low carb diet do not work at all. One small mince pie can easily blow 50 grams of carbs. Just the amount of sugar used in traditional mince pies means they are off limits. Add in the dried sultanas etc and you understand why they are so high in carbs.
Instead of sugary mincemeat full of dried fruit, brown sugar, raw sugar, or honey, the bulk of the keto mince pies is made up of the following simple ingredients. All the quantities, prep time, and instructions are in the recipe card below. Apple - 1 small grated apple (shredded apple) goes a long way for very few carbs.
Traditional Christmas fruit mince pies are a sweet baked pastry filled with sweet minced dried fruit, brown sugar, glucose syrup, Christmas spices, and often contain brandy, rum, or whiskey.