WEBFeb 16, 2024 · Instructions. Combine oats, chia seeds, sesame seeds, coconut, raisins, and cinnamon in a large bowl. Add peanut butter and …
Preview
See Also: Low carb granola bars recipeShow details
WEBSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step …
See Also: Low Carb RecipesShow details
WEBDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, …
WEBMar 18, 2022 · Place the oats in a food processor fitted with the steel blade and process until ground into a flour. Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 …
WEBFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the top. If desired, drizzle with melted chocolate (optional). Place the pan in the …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBDec 11, 2023 · How to make keto energy balls. Step 1- Blend the nuts. In a high-speed blender or food processor, add the nuts and blend until a crumbly texture remains. Step 2- Add the rest of the ingredients. Add the …
See Also: Keto RecipesShow details
WEBDec 23, 2021 · Peanut butter – Replace the almond butter with peanut butter. Double chocolate – Use chocolate protein powder, add 1/4 cup of cocoa powder and 1/2 cup of chocolate chips into the dough. Cookie …
WEBMar 2, 2020 · Place in freezer to firm up, at least one hour. If using chocolate topping: melt chocolate and drizzle over top. Place back in freezer for 15 minutes, until chocolate hardens. Gently remove …
See Also: Share RecipesShow details
WEBJul 28, 2023 · Melt the chocolate in the microwave for about ten seconds. Remove the bowl from the microwave and stir with a spoon; Repeat this procedure until all the chocolate is fluid. Place the melted chocolate on a …
See Also: Food Recipes, Keto RecipesShow details
WEBOct 4, 2020 · Dried Fruit Energy Bars. These dried fruit energy bars are the perfect breakfast option for busy people. They're easy to make ahead and jampacked with …
WEBFeb 21, 2024 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine. Line an ovenproof dish …
WEBDec 14, 2022 · In a bowl or food processor, mix together the shredded coconut, coconut oil, and berry puree to form a “dough”. Using a spoon or rubber spatula, spread and press the mixture firmly into a 5 x 7-inch …
WEBDec 13, 2023 · Step 5: Shape the Bars. Using a cookie dough scoop or your hands, drop the mixture onto a 8 x 8-inch baking dish lined with parchment paper. Flatten the mixture …
WEBJan 19, 2024 · Line a 6×6-inch dish with plastic wrap. Add the dough to the dish. Press the dough down into all the corners and flatten it out, compressing it a little as you go. Drizzle on the dark chocolate and …
See Also: Chocolate Recipes, Fitness RecipesShow details
WEBOct 8, 2019 · Since the keto diet requires 70% fats, 25% protein, and 5% carbohydrates, keto protein bar recipes often are made with these key ingredients: coconut flour. …
WEBFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is sweetened with Wholesome Yum Keto Maple Syrup and uses a nut and …
WEBOct 12, 2022 · When it comes to nutrition, keto bars fit the bill for my macronutrient goals. I love that the recipes are tasty, wholesome, and adaptable for different dietary needs. If …