DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Skinny Burrito Bowls
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WebAug 29, 2014 · Bring water, vegetable oil, plus a pinch of salt to a boil in a saucepan then add the rinsed rice. Place a lid on top then turn the heat …
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WebJan 2, 2024 · In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper. Toss to combine then …
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WebJun 17, 2023 · Place the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a …
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WebSep 11, 2014 · Instructions. To make the chipotle cream sauce, whisk together sour cream, chipotle paste, garlic, lime juice and salt; set aside. In a large saucepan of 1 1/2 cups water, cook rice according to package …
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WebMar 2, 2022 · Warm a large, non-stick skillet with oil to medium high heat. Once the oil is heated, add the chicken to a single layer in the skillet. Cook for 3 minutes on one side and then flip to the other side and cook for …
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WebJan 5, 2021 · Add the olive oil, onion and garlic and stir with a spatula until onion becomes translucent. Break up the ground meat and stir it into the garlic mixture with the spatula, browning the meat off. Measure 1 cup tap …
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WebSep 2, 2020 · Mix to evenly coat chicken and let rest for 10 minutes, or up to 2 hours. Heat remaining 1 tbsp of oil in a large skillet over medium high heat. Once hot, add the chicken to the skillet and sear for 1-2 minutes …
WebSep 19, 2023 · In a 10-inch nonstick skillet heat oil over medium. Add chicken; cook 6 to 8 minutes or until no longer pink, turning once. Remove and let stand 5 minutes. Cut into strips. In a small bowl combine …
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WebApr 2, 2022 · This simple burrito bowl is packed with flavor for a quick, easy, and healthy lunch or delicious dinner. Carbohydrates: 163 g, Protein: 18 g, Fat: 63 g, Saturated Fat: 15 g, Polyunsaturated Fat:
WebDec 21, 2017 · Add the taco seasoning packet and ¾ cup of water. Simmer for 3 to 5 minutes and remove from heat. Gather or prep all the ingredients while the ground chicken is cooking. Open the can of black beans and …
WebAug 31, 2023 · Using black beans brings both flavor and protein to this vegan dish while avocado and coconut oil pack on the healthy fats. Add in a few cloves of garlic and grape …
Web300 grams raw chicken breast, cut into cubes; 1 teaspoon garlic powder; 1 heaping teaspoon paprika; 1 teaspoon oregano; 1 teaspoon cumin; 1 teaspoon red chili flakes
WebMay 12, 2021 · Grab the corn. Fry them in oil on medium heat for about 12 minutes adding a little fajita spice mix. If you don’t have a spice mix to hand simply add 1 tsp cumin, ½ tsp …
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WebMay 14, 2020 · Loads of ideas for making the perfect keto burrito bowl with lists of bases, proteins, and toppings! Plus the recipe for my favorite version! (54%) Fat: 25 g (38%) Saturated Fat: 9 g (56%) …
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WebAdd the canned chipotles in adobo to a food processor. Pulse until a smooth puree forms. In a small bowl, combine light mayo, 2 tablespoons of the pureed chipotles, juice from half …
WebApr 5, 2024 · Instructions: To make the cilantro lime rice, rinse the brown rice thoroughly in a fine mesh strainer. Add the rinsed rice, water, 1/2 tsp salt, and 1 tbsp avocado oil to a pot and bring the