Homemade Burrito Bowls Recipe

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DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Skinny Burrito Bowls

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  • WebAug 29, 2014 · Bring water, vegetable oil, plus a pinch of salt to a boil in a saucepan then add the rinsed rice. Place a lid on top then turn the heat …

    Rating: 5/5(7)
    Category: 30 Minute Meal, Entree, Light And Healthy
    Servings: 4
    1. Mix the seasonings together in a small bowl. Mist or brush chicken breasts with extra virgin olive oil then season on both sides with the mix and grill for 3-4 minutes a side over medium-high heat until no longer pink in the center. Let rest for 5 minutes then chop and set aside.
    2. For the Cilantro-Lime Rice: Bring water, oil, and salt to a boil in a saucepan. Rinse rice in a strainer under cold water then add to the boiling water, place a lid on top, turn heat down to medium-low, and then simmer until rice is tender, about 15 minutes. Add lime juice and cilantro then stir to combine and set aside.
    3. Add black beans to a small saucepan with water and 1 Tablespoon seasoning mix. Bring to a boil then reduce heat to low to stay warm.
    4. For the Quick Gacamole: Add all ingredients to a bowl then mash with a potato masher. Taste and adjust garlic salt if necessary.

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    WebJan 2, 2024 · In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper. Toss to combine then …

    Rating: 5/5(35)
    Total Time: 30 mins
    Category: Main Course
    Calories: 641 per serving
    1. In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake until chicken is evenly coated.
    2. Heat a grill pan or an outdoor grill over medium-high heat. Add chicken and cook for about 5-7 minutes on each side, or until cooked through and no longer pink in the inside.
    3. Remove from the grill and let it rest for 5 minutes before slicing.
    4. In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper.

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    WebJun 17, 2023 · Place the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a …

    1. Place the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a mallet, lightly pound the meat to an even thickness so. Place in a shallow dish.
    2. Top the chicken with the olive oil, salt, pepper, lime zest, and lime juice. Rub and turn to coat. Let rest at least 15 minutes while you prep the other ingredients or refrigerate for up to 8 hours (let stand at room temperature at least 10 minutes prior to cooking). Preheat an outdoor grill or indoor grill pan to medium high (about 425 to 450 degrees F).
    3. Place the red onion in a small bowl and cover with water (this takes off some of the red onion's bite while preserving its flavor. You can skip if you like raw red onion just as it is). Set aside.
    4. Prepare the quinoa according to package directions. Once cooked, fluff with a fork, then transfer to a large mixing bowl.

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    WebSep 11, 2014 · Instructions. To make the chipotle cream sauce, whisk together sour cream, chipotle paste, garlic, lime juice and salt; set aside. In a large saucepan of 1 1/2 cups water, cook rice according to package …

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    WebMar 2, 2022 · Warm a large, non-stick skillet with oil to medium high heat. Once the oil is heated, add the chicken to a single layer in the skillet. Cook for 3 minutes on one side and then flip to the other side and cook for …

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    WebJan 5, 2021 · Add the olive oil, onion and garlic and stir with a spatula until onion becomes translucent. Break up the ground meat and stir it into the garlic mixture with the spatula, browning the meat off. Measure 1 cup tap …

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    WebSep 2, 2020 · Mix to evenly coat chicken and let rest for 10 minutes, or up to 2 hours. Heat remaining 1 tbsp of oil in a large skillet over medium high heat. Once hot, add the chicken to the skillet and sear for 1-2 minutes …

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    WebSep 19, 2023 · In a 10-inch nonstick skillet heat oil over medium. Add chicken; cook 6 to 8 minutes or until no longer pink, turning once. Remove and let stand 5 minutes. Cut into strips. In a small bowl combine …

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    WebApr 2, 2022 · This simple burrito bowl is packed with flavor for a quick, easy, and healthy lunch or delicious dinner. Carbohydrates: 163 g, Protein: 18 g, Fat: 63 g, Saturated Fat: 15 g, Polyunsaturated Fat:

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    WebDec 21, 2017 · Add the taco seasoning packet and ¾ cup of water. Simmer for 3 to 5 minutes and remove from heat. Gather or prep all the ingredients while the ground chicken is cooking. Open the can of black beans and …

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    WebAug 31, 2023 · Using black beans brings both flavor and protein to this vegan dish while avocado and coconut oil pack on the healthy fats. Add in a few cloves of garlic and grape …

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    Web300 grams raw chicken breast, cut into cubes; 1 teaspoon garlic powder; 1 heaping teaspoon paprika; 1 teaspoon oregano; 1 teaspoon cumin; 1 teaspoon red chili flakes

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    WebMay 12, 2021 · Grab the corn. Fry them in oil on medium heat for about 12 minutes adding a little fajita spice mix. If you don’t have a spice mix to hand simply add 1 tsp cumin, ½ tsp …

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    WebMay 14, 2020 · Loads of ideas for making the perfect keto burrito bowl with lists of bases, proteins, and toppings! Plus the recipe for my favorite version! (54%) Fat: 25 g (38%) Saturated Fat: 9 g (56%) …

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    WebAdd the canned chipotles in adobo to a food processor. Pulse until a smooth puree forms. In a small bowl, combine light mayo, 2 tablespoons of the pureed chipotles, juice from half …

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    WebApr 5, 2024 · Instructions: To make the cilantro lime rice, rinse the brown rice thoroughly in a fine mesh strainer. Add the rinsed rice, water, 1/2 tsp salt, and 1 tbsp avocado oil to a pot and bring the

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