WebAug 17, 2022 · 1. Keto Hamburger Soup Credit: cassidyscraveablecreations.com This soup is comforting, yummy, and filling. It’s packed with nicely browned beef and tons of …
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WebChunky Bolognese soup with penne 37 ratings This healthy, filling lunch provides a good balance of protein and carbs from lean steak mince and wholemeal pasta – ideal to aid …
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WebJun 20, 2023 · Mason Jar Power Salad with Chickpeas & Tuna. View Recipe. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. …
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WebFeb 7, 2022 · Plus, the jalapeño peppers add extra nutrient perks, like vitamin C, notes the USDA — and an extra kick! Per serving (serves 4): 254 calories, 3g total fat (1g …
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WebApr 26, 2023 · Cauliflower soup. Containing 229 calories, 21 grams of protein and 10 grams of fats, cauliflower soup is made with cauliflower florets, chicken broth, garlic …
WebSep 30, 2016 · Tomato Basil Orzo Soup. Serves: 10. Nutrition: 179 calories, 2.6 g fat, 1.5 g saturated fat, 177 mg sodium, 31.1 g carbs, 2 g fiber, 13.9 g sugar, 5.2 g protein …
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WebJun 21, 2023 · Daily Totals: 1,522 calories, 79g fat, 93g protein, 125g carbohydrate, 29g fiber, 1,460mg sodium. Make it 1,200 Calories: omit yogurt at A.M. snack and orange at …
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WebFeb 26, 2022 · 6. Low carb high protein sheet pan chicken meal. This is a simple chicken meal with broccoli and seasoned chicken to bake in the oven. Broccoli is a perfect choice …