Looking for a delicious dinner or lunch option? Here are my favorite high protein entrees for post-bariatric surgery: Chicken Caprese This takes the ingredients of a delicious caprese salad and adds them to a savory dish. This dish would be difficult to enjoy on a pureed diet, but it is definitely a high protein option for … See more
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Web1. Combine all ingredients in a large slow cooker. Set to low, and simmer broth for at least 48 hours. 2. Add water as needed to combat …
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WebApr 30, 2023 · In a slow cooker, combine 1 pound of boneless, skinless chicken breast, 1 cup of chopped carrots, 1 cup of chopped celery, 1 cup of diced tomatoes, and 2 cups of …
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WebLow-sodium chicken stock. Minestrone soup. Mushroom barley soup. Potato-fennel soup. Pumpkin soup. Roasted squash soup. Vegetarian chili. Low-sodium recipes from the …
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WebFeb 5, 2019 · 1 tsp. garlic powder. 4 oz. water. Salt and pepper to taste. Directions: Add all ingredients, except protein powder, to a high-powered blender. Blend until smooth. Add soup to small saucepan and simmer on …
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WebJul 20, 2023 · High-protein pureed bariatric recipes are essential after weight loss surgery. Purees can be made into savory soups, smoothies, and even chili. High …
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WebJul 17, 2023 · 18 Heart-Healthy, High-Protein Dinners in 30 Minutes or Less. Make these filling, heart-healthy dinner recipes in just 30 minutes or less. With low counts of saturated fat and no more than 600 mg of …
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WebDec 15, 2023 · Spinach Tomato Frittata. This veggie-packed breakfast is quick (15 minutes, tops) and offers 23 g of protein. Bonus: It’s great for meal prep and it’ll taste just as good …
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WebSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …
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WebJan 5, 2024 · Slow Cooker Chicken Stew is a healthy, easy dinner made in less than 10 minutes of prep time! Paleo, Whole30 friendly and loaded protein/vegetables! (43g per …
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WebSep 10, 2023 · Roasted Strawberry Cottage Cheese Smoothie. Not everybody is a big fan of the texture of cottage cheese. This is a great recipe if you don’t like the lumps in cottage …
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WebMar 3, 2024 · Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded white meat chicken, you'll get protein while keeping …
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WebSep 26, 2023 · Elizabeth Ward, M.S., RDN. Photo: photography / Caitlin bensel, Food Styling / Emily Nabors Hall. limit sodium intake American Heart Association. These low …
WebApr 12, 2023 · 1. Meat and Poultry. Chicken, turkey, beef and pork have 22 to 27 grams of protein per 3-ounce serving, and they are low in sodium. Processed meats, such as …
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WebMay 1, 2024 · Zesty Herb Marinated Chicken KitchenAid. ground pepper, fresh herbs, shallots, lemon, salt, chicken breasts and 3 more. Zucchini Noodle Wedding Soup …
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WebJan 28, 2024 · Combine all the dry seasoning in a small bowl. Season both sides of the chicken with the dry seasoning mix. Heat a heavy duty grill pan to high heat for about 2-3 minutes. Lower the heat to medium-high and …
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