Hearty Lentil Stew Recipe

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WebApr 15, 2024 · Heat the oil in a large pot or Dutch oven over medium heat. Add the onions, celery, and leeks and cook for about 4 to 5 minutes. Stir …

Rating: 4.4/5(205)
Total Time: 40 mins
Category: Dinner
Calories: 359 per serving
1. Heat the oil in a large pot or Dutch oven over medium heat.
2. Stir in onions, celery, and leeks and cook for about 4 to 5 minutes.
3. Toss in the garlic and for another minute or two.
4. Add the lentils, kale, potatoes, carrots, canned tomatoes, vegetable broth, water and seasoning.

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WebMar 17, 2020 · Next, add in the garlic and all the spices and cook for another 2 minutes to let the spices release their flavors. Add in the red lentils and stir to coat with the spices. …

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WebJun 23, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. Reduce …

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WebNov 4, 2020 · Mince the garlic. In a large pot, add the olive oil and heat over medium heat. Add the onion, carrot, celery and garlic and cook 3 to 4 …

1. Finely dice the onion. Peel and finely chop the carrots. Chop the celery into small pieces. Mince the garlic.
2. In a large pot, add the olive oil and heat over medium heat. Add the onion, carrot, celery and garlic and cook 3 to 4 minutes until just translucent. Add the smoked paprika, cumin, fennel seeds, and lentils and stir 1 minute. Add the canned tomatoes and their juices, vegetable broth, and kosher salt.
3. Bring to a simmer. Simmer covered, stirring occasionally, for 20 minutes. Remove lid and cook for an additional 10 to 15 minutes until the lentils are tender. Stir in the spinach in the last minute or so and cook until it wilts (if using kale or chard, add it in the last 5 minutes).
4. Remove from the heat. Taste and season with additional salt and fresh ground pepper as necessary. For best flavor, garnish with Parmesan cheese. Stores refrigerated for up to 4 days and frozen for 3 to 4 months.

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WebIngredients. 1 cup cooked red lentils (see notes) 4 cups vegetable stock 1 can chickpeas, drained and rinsed 3/4 cup diced celery 3/4 cup scrubbed, diced carrots

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WebMay 12, 2020 · Cook for 3 minutes. Add garlic and Italian seasoning, and cook, stirring occasionally for 30 seconds. Add lentils, tomatoes, broth, and pepper to the pot. Bring to a simmer; lower the heat to medium-low, …

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WebJun 17, 2016 · 1 white onion, chopped; 1 cup chopped carrots; 1 1/2 cups chopped celery; 3 Tbsp Avocado oil; 2 Tbsp minced garlic; 2 tsp dried basil; 2 tsp dried oregano

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WebJan 2, 2022 · 1. In a medium sauce pan, cook the onion in oil over medium heat, until softened and golden (about 5 minutes). 2. Add the garlic, ginger, curry, cumin, turmeric, chili, and salt. Cook for 1 minute, and then reduce …

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WebFirst, rinse your lentils with water. Then place them in a medium-sized stockpot and add the chicken broth (or veggie broth). Place this over medium-high heat and bring to a boil until lentils are tender (about 15-20 …

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WebJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …

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WebBoil the lentils in a pan with plenty of water for 10 mins. Drain and rinse, then tip into a pan with the dried mushrooms and soaking water (don’t add the last bit of the liquid as it can contain some grit), rosemary and 2 litres …

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WebApr 1, 2022 · Add the vegetable stock, coconut milk, tomatoes, and lentils, and bring to a boil. Reduce heat to low and simmer for 20 minutes. Add the chickpeas and cilantro and cook for another 10 minutes. Remove the pot …

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WebJan 2, 2023 · Add lentils, water, carrots, bay leaf, and salt; bring mixture to a boil. Cover, and transfer pan to preheated oven. Bake for 1 hour, until the lentils are tender and the liquid is mostly absorbed. Meanwhile, prepare …

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WebFeb 18, 2024 · Rinse lentils and set aside. Heat oil in a pot, sauté onion, celery, and carrots until tender. Add garlic, cumin, paprika, and cayenne pepper, stir for a minute. Pour broth and lentils in the pot, bring to a boil. …

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WebSep 19, 2023 · Directions. Heat oil in a 4- to 6-qt. pot over medium-high heat. Add celery (or fennel), carrots, bell pepper, 3 Tbsp. shallot, and garlic. Cook, stirring, until softened, about 3 minutes. Add tomato paste; cook, …

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WebMay 17, 2024 · Get those lentils out of your pantry to make one of these satisfying dinners. Lentils are a nutrient-dense legume that can be used in anything from soups and stews …

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WebDec 22, 2020 · Instructions. Put the cumin and cayenne pepper into a large pot and toast it slowly (no oil). ½ tsp cumin, ground, ⅛ tsp cayenne pepper. In the meantime, dice the garlic and onion. 2 cloves garlic, ½ medium …

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