Hearty Bean Soup Recipe

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DirectionsStep1In a large stock pot, add water and navy beans.Step2Place stock pot over medium/high heat and bring to a boil. Let boil for 2 minutes, then take off heat.Step3Cover the stock pot and let sit for 1 hour.Step4In the stock pot, add diced ham, ham bone, onion, bay leaf, salt, and black pepper.Step5Place the stock pot over medium/high heat and bring to a boil, then reduce heat, cover, and simmer for approximately an hour and 15 minutes, or until the beans become soften. A few times during cooking, skim of…Step6In the stock pot, add celery and carrots. Cook until vegetables are tender.Step7Remove the ham bone, and take off any meat. Place the meat in the soup, and discard the boneIngredientsIngredients7 cupsWater16 ouncesDried Navy Beans (rinsed)2 cupsHam (diced)1 Ham Bone¼ cupOnion (minced)1 Bay Leaf½ teaspoonSaltadd pinchBlack Pepper (ground)½ cupCelery (sliced)½ cupCarrots (sliced)See moreNutritionalNutritional246 Calories3.8 gTotal Fat17 mgCholesterol37 gCarbohydrate543 mgSodium17 gProteinFrom nestinglane.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Weight Watchers Bean Soup Recipes Yummlyyummly.com10 Best Weight Watchers Low Calorie Bean Soup …yummly.comSpicy Black Bean Soup Recipes WW USA - …weightwatchers.comWeight Watchers Bean Soup Recipe - Food.comfood.comWeight Watchers Soup Recipe: Instant Pot WW 0 Point …theholymess.comRecommended to you based on what's popular • Feedback

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    Low Fat Black Bean Soup Recipe

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  • WebFeb 16, 2024 · Stir in the tomatoes, paprika, chili powder, cumin, thyme, and black pepper. Simmer the soup, uncovered, for an additional 20 minutes …

    Ratings: 101
    Calories: 435 per serving
    Category: Main Course
    1. Before you plan to make the soup: place the beans in a large bowl. Pick them over to remove any debris. Cover with cool water by at least 1 inch. Let stand overnight at room temperature or in the refrigerator.
    2. When you are ready to cook the soup: drain the beans into a colander and rinse them well. Set aside.
    3. In a large pot or Dutch oven over low heat, cook the bacon over medium low, stirring it occasionally until the fat has rendered and the bacon is crisp, about 8 minutes (be patient; low and slow is the name of the game here!). With a slotted spoon, remove the bacon to a plate and set aside, leaving the drippings in the pot. If using olive oil instead, simply warm the oil in the pot.
    4. Increase the heat to medium. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, carrots, and celery. Stir and cook until the carrots just begin to soften, about 5 minutes.

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    WebSep 28, 2023 · Drain the beans and rinse them off. Return the beans to the pot and add the onion, red pepper, carrots, garlic, smoked paprika, …

    Rating: 5/5(2)
    Calories: 596 per serving
    Category: Entrée
    1. In large pot, combine the soaked beans, onion, three-quarters of the red pepper, the smoked paprika, thyme, carrots, and chicken stock. Bring to a boil over high heat.
    2. Reduce heat to low, partially cover and simmer until the beans are beginning to tenderize, about 30-45 minutes.
    3. Add the diced tomatoes with their juices, 1 teaspoon and ½ teaspoon of pepper. Return pot to a simmer and cook until beans have reached the desired level of tenderness. For me, that’s another 45 more minutes.
    4. Add the sausage, if using, and cook until it’s warmed through, about 5 minutes. Taste and add more salt and pepper if needed.

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    WebDec 9, 2022 · Place beans in a large pot of cool water. Cover and allow to soak at least 8 hours or overnight. After soaking, drain water. Add water, broth, and bay leaf to the large …

    Rating: 5/5(54)
    Calories: 268 per serving
    Category: Dinner, Lunch, Soup

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    WebMar 9, 2024 · Soak the beans in water in a large bowl or pot for 8 hours (or overnight). Sauté carrots, onion, celery and garlic in olive oil in a large stockpot, large soup pot, or Dutch oven, just until they’re starting to …

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    WebDec 19, 2021 · In a large pot, heat the oil on medium heat. Sauté onion, celery, and garlic until softened, about 4 to 5 minutes. Sprinkle cumin and chili powder, cook for 1 minute …

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    WebStir in the broth, beans, tomatoes with liquid, oregano, thyme, and red pepper flakes. Increase the heat to medium high and bring to a simmer, stirring occasionally. Reduce the heat and simmer, covered, for 20 …

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    WebMay 4, 2023 · Add the cumin, black beans, vegetable stock, and bay leaf. Bring to a boil, then reduce the heat to low. Cover the pot and simmer for 30 minutes, until the beans are very tender. Remove the bay leaf. Transfer …

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    WebOur 16 Best Soups That Start with a Can of Beans. 20-Minute White Bean Soup. 20 mins. Creamy White Bean Soup with Smoked Ham Hocks. 8 hrs 10 mins. Harira (Moroccan Tomato, Lentil & Beef Soup) 1 hr 10 mins. …

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    WebHow To Make so good heart healthy bean soup (slow cooker) Wash dry beans and soak overnight. Drain and rinse when ready to begin making soup. Place beans in slow cooker and add fresh water. Cover and cook …

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    WebJan 15, 2020 · How to Make Vegetable Soup. Sauté the celery and onion in an oiled stockpot until softened. Add the garlic and cook until fragrant. Add in the cabbage, peppers, carrots, green beans, and mushrooms, and …

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    WebAug 9, 2023 · Instructions. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, celery, garlic, oregano, black pepper, and salt. Cook, stirring occasionally, for 5 minutes, or until the vegetables are …

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    Web4 days ago · Pour in broth, add sage, bay leaves, rosemary, potatoes, and beans. Bring to a boil, then reduce heat and simmer for 20-25 minutes until potatoes are tender. Stir in …

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    WebApr 3, 2019 · Pour water over navy beans in a large container to cover by several inches; soak 8 hours to overnight. Combine soaked beans, chicken broth, water, onion, celery, garlic, and bay leaf in a large pot; bring to a …

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    WebSep 22, 2020 · These soups focus on whole foods, lean proteins and fiber to help you meet your weight loss goals without going hungry. Recipes like Lasagna Soup and Lemony …

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    WebFeb 5, 2020 · Italian Beef Vegetable Soup. This hearty vegetable beef soup features a ton of fresh veggies, making it the perfect dish to use up all that summer produce. It's also …

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    WebJan 15, 2023 · A delicious, low-fat, and hearty vegetable soup recipe full of beans, rice, and vegetables. Ideal for folks watching calorie intake or for those of us trying to eat …

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