WEBMar 22, 2021 · Variations. Vanilla Baked Pears: Add a hint of vanilla flavor by sprinkling a pinch of vanilla bean powder in with the ; cinnamon. …
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WEBAug 17, 2023 · A good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, …
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WEBMar 17, 2017 · 1/3 cup brown sugar or coconut sugar or honey (see notes) 1/8 tsp salt. Instructions. Preheat oven to 400°F/200°C. In a bowl, …
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WEBFeb 20, 2024 · Low-fat (1%) or fat-free (skim) milk can be used in many recipes in place of whole milk or half-and-half. (Some dishes, such as puddings, may result in a softer set.) When it comes to cheeses used in …
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WEBMay 18, 2023 · Raspberry banana sorbet. This will be sure to cool you off as the weather gets warmer. Instead of opting for ice cream, this fat-free sorbet provides a good source of potassium, fiber and
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WEBSep 6, 2023 · Pear butter makes a delicious spread on english muffins or toast. Add a spoonful to a bowl with granola and greek yogurt (or homemade yogurt ). Stir some pear butter into a bowl of cottage …
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WEBNov 15, 2013 · Instructions. Wash, core, peel and chop your pears (peeling is optional). Add all of your ingredients to your crock pot and cook on low overnight for 9-12 hours. Puree pears with an immersion blender or put …
WEBBring to a boil over medium-high heat. Cook, covered, for 5 minutes, or until the pears are just tender-crisp. Transfer the pears with the cut side down to a serving plate, leaving …
WEBApr 13, 2023 · Preheat your oven to 350 degrees F. Lightly butter the bottom of a 9 X 13 baking dish. Peel the pears, halve and core them. You can core them with a melon baller, with a metal measuring spoon, or …
WEBOct 4, 2021 · Preheat the oven to 350 degrees. Cut the pears in half lengthwise. Use a small spoon to the core and remove the stem. In a small bowl mix together brown sugar, melted butter, cinnamon, and nutmeg. …
WEBAug 4, 2023 · In a small bowl, combine the ricotta, yogurt, powdered sugar, vanilla, and a pinch of salt. In a medium bowl, combine the sliced strawberries, jam, and balsamic …
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WEBJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel …
WEBApr 8, 2024 · To help lower cholesterol, each day provides at least 28 grams of fiber and includes an abundance of heart-healthy foods, such as plant-based protein, low …
WEBJun 8, 2021 · Pour blended pears into crockpot. Add cinnamon and sugar and gently stir. Cook with lid off (your house is going to smell amazing!!) for 16-24 hours. Pear butter should be thick enough to gently mound on …
WEBMar 28, 2024 · When paired with peanut butter, this simple yet satisfying snack adds protein and monounsaturated fat for more cholesterol-lowering benefits. If you want to …
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WEBIn a medium bowl, stir together the crisp ingredients. Spoon ½ cup of the apple-pear mixture into four 6-ounce ovenproof glass custard cups or porcelain ramekins. In a small …
WEBStove Top Instructions: Combine all ingredients in a medium saucepan. Bring to a boil over medium-high heat, then decrease heat to medium low. Cover partially with a liad and simmer for about 50-60 minutes, stirring …