Heart Healthy Oatmeal Bars Recipe

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WebOatmeal Breakfast Bars Base ⅔ cup almond butter ½ cup honey, or maple syrup, or agave 1 Tbsp coconut oil 2 cup rolled oats ½ …

Rating: 4.9/5(8)
Total Time: 1 hr 10 minsCategory: Breakfast, Breakfast & Snack, SnackCalories: 253 per serving1. Line an 8x8” pan with parchment or foil.
2. In a pot over medium heat, add almond butter, honey and coconut oil. Simmer until thickened and integrated, 2-3 minutes.
3. Fold in oats, almond flour, cinnamon, salt, and mix-ins of choice. (I used shredded coconut, pumpkin seeds, and dried blueberries!)
4. Transfer to prepared pan and press down. Refrigerate or freeze 1 hour.

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WebIn a large mixing bowl, stir together the oats, almond flour, salt, raisins, cranberries, and almonds. Heat wet ingredients. Heat butter, Besti Brown, and honey in …

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WebBasic Keto Oatmeal Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.) Add cream/milk and whisk until smooth. Stovetop …

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WebCombine apple oat bars batter. Stir the wet ingredients into the dry ingredients until combined. Pour into a prepared 9×13 inch baking pan. Bake healthy soft oatmeal bars. Bake the bars until golden brown, …

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WebHealthy Peanut Butter Baked Oatmeal Serves: 9 Nutrition: 190 calories, 8 g total fat (.5 g saturated fat), 280 mg sodium, 21 g carbs, 5 g fiber, 3 g sugar, 11 g protein Packed with protein and healthy fats, …

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WebA Very Rich Dark Chocolate Torte for Low Carbers. 3.8 net carbs per slice. CALORIES: 271.8 FAT: 26.3 g PROTEIN: 4.2 g CARBS: 5 g FIBER: 1.2 g. Full ingredient & …

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WebThe best ingredients for low-carb protein bars are: A dry base such as finely chopped nuts or desiccated (unsweetened) coconut A crunchy or sweet filler such as …

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WebDirections. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan. Mix oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola …

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WebThis vegetarian faux fried rice uses riced cauliflower in place of white or brown rice to pack in extra veggies and cut down on carbs. Chile-garlic sauce pumps up the …

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WebVery Good 4.5/5. (4 ratings) Slow Cooker Protein-Rich Almond Joy Oatmeal. This version of the classic candy bar is a delicious oatmeal treat with only 260 calories and almost 15 …

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WebPut all of the oatmeal that you will be cooking in the pan. Stir constantly over medium high heat until oatmeal is just this side of dark brown. This gives it a nutlike flavor -- without …

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WebStep 3: Cook the oatmeal for 3 – 5 minutes until it’s warmed through and starting to thicken. Remove from the heat and taste, adding salt if desired. Step 4: Serve …

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WebMy Favorite Noatmeal (Low-Carb Oat-Free Porridge) is a hearty warm breakfast that can be made on the stovetop or in the microwave for a healthy, quick …

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Web3 cups old fashioned oatmeal 1 cup finely shredded carrot 1/2 cup maple syrup 1/4 cup raisins 1 teaspoon baking powder 1/2 teaspoon ground cinnamon Instructions Preheat the oven to 350 degrees. In a …

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WebYou can throw in some seeds, add-ins like protein powder or Greek yogurt, flavorings, fruit, and other ingredients. Mix your oats, mix-ins, and liquid in a jar. Fill a Mason jar or small plastic or glass container with …

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Web2 days ago · Instructions. In a blender, blend the butter, yogurt, milk, 1 1/2 cups oats, egg, honey, vanilla, baking powder, cinnamon, and salt until smooth and no oats remain, …

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