Heart Healthy Canned Salmon Recipes

Heart Healthy Salmon Recipes (Dietitian Approved)

WebThese 7 heart-healthy salmon recipes walk you through 7 different (uncomplicated) cooking techniques to help you put salmon on your table. They include instant pot salmon, baked salmon in foil, cedar …

Preview

See Also: Keto canned salmon recipesShow details

Keto Canned Salmon Salad

Web2 6 – ounce cans boneless and skinless wild-caught salmon, packed in its own juices (I used the Wild Planet Sockeye Salmon) 2 celery stalks, diced 1/4 onion, …

Reviews: 1Calories: 259 per servingCategory: Salad1. In a medium mixing bowl, combine the canned salmon, celery, onion, mayonnaise, mustard, pickle relish, dill, and lemon juice.
2. Use a fork to break up the salmon and then use a spatula to stir together the ingredients until they are well combined.
3. Serve immediately, or chill and serve cold.

Preview

See Also: Keto canned pink salmon recipesShow details

SalmonStuffed Avocados

Web1 tablespoon lime juice 2 teaspoons mayonnaise 1 teaspoon Dijon mustard ⅛ teaspoon salt ⅛ teaspoon ground pepper 2 (5 ounce) …

Rating: 4.6/5(12)
Calories: 293 per serving1. Combine yogurt, celery, parsley, lime juice, mayonnaise, mustard, salt, and pepper in a medium bowl; mix well. Add salmon and mix well.
2. Halve avocados lengthwise and remove pits. Scoop about 1 tablespoon flesh from each avocado half into a small bowl. Mash the scooped-out avocado flesh with a fork and stir into the salmon mixture.
3. Fill each avocado half with about 1/4 cup of the salmon mixture, mounding it on top of the avocado halves. Garnish with chives, if desired.

Preview

See Also: Low fat canned salmon recipesShow details

Easy Canned Salmon Patties (Cakes) Keto, Paleo, Low …

WebThese easy canned salmon cakes are quick to make, low-carb and full of heart-healthy protein and fat! Add this to your weekly …

Ratings: 16Calories: 117 per servingCategory: Dinner1. Drain salmon then remove and discard any bones or cartilage. Transfer salmon to a medium bowl and flake salmon into small chunks using a fork. Add egg, shallot, lemon juice, mayonnaise, chives, dill, parsley, Dijon, salt, pepper, and cayenne to salmon and mix until thoroughly combined.
2. Using a ¼ cup measure, scoop level amount of salmon mixture and form into a patty 2½-inches in diameter and ½-inch thick; transfer to a plate and repeat with remaining mixture.
3. Heat a 12-inch nonstick skillet over medium-high. Add 1 tablespoon oil and heat just until shimmering. Place half of the salmon patties in skillet and cook, without moving, until golden brown, 2–2½ minutes. Carefully flip patties and cook until second side is golden brown, 2–2½ minutes. Transfer patties to a wire rack.
4. Wipe out skillet with a paper towel and repeat cooking process with remaining tablespoon oil and salmon patties.

Preview

See Also: Keto salmon patties recipeShow details

Salmon Patties – WellPlated.com

WebThe Directions. Combine the salmon patty ingredients in a large bowl. Gently toss to combine. Scoop and shape into 6 equal patties. Heat oil in a large skillet (I like cast iron, but any sturdy frying pan will do) …

Preview

See Also: Low carb salmon recipes bakedShow details

30 Keto Salmon Recipes (Delicious, Healthy, & Easy Dinners!)

WebThis 30-minute meal is low in carbs but high in rich, savory flavor. Go to Recipe 18. Baked Salmon in Foil with Garlic, Rosemary, and Thyme {Whole30, Keto} …

Preview

See Also: Atkins salmon patties recipeShow details

10 Best Low Calorie Canned Salmon Recipes

WebThe Best Low Carb Keto Salmon Patties Low Carb Spark garlic powder, onion, fresh parsley, butter oil, mayonnaise, Parmesan and 7 more Salmon Patty …

Preview

See Also: Share RecipesShow details

Low Carb Keto Salmon Patties Recipe (Salmon Cakes)

Web12 oz Canned salmon (drained; unsalted) 1 large Egg 1/3 cup Mayonnaise 1 cup Pork rinds (crushed; measured after crushing) 3/4 tsp Italian seasoning 1 1/2 tsp Sea salt 1/2 tsp Smoked paprika 1/4 tsp …

Preview

See Also: Cake Recipes, Keto RecipesShow details

15 Healthy Keto Salmon Recipes (Low Carb Salmon …

WebIt’s also high in vitamin D while low in calories. Table of Contents 1. Keto Creamy Lemon Garlic Salmon Recipe 2. Spicy Salmon Poppers 3. Grilled Salmon …

Preview

See Also: Healthy Recipes, Keto RecipesShow details

Keto Canned Salmon Plate

Web10 min. Step 1. Add canned salmon and mayo to a medium mixing bowl. Dice the pickle and onion and add that as well. Step 2. Mix well. In the meantime, prepare the greens by topping the with olive oil, vinegar and a …

Preview

See Also: Keto RecipesShow details

Salmon Cakes

Web2 (6 oz) cans salmon skinless and boneless 2 large eggs 2 tablespoons mayonnaise 2 teaspoons Dijon mustard 2 teaspoons fresh garlic minced ½ teaspoon …

Preview

See Also: Cake RecipesShow details

Low Carb Salmon Patties That Low Carb Life

WebUse a medium cookie scoop to scoop out the mixture. Flatten each ball into a patty. Heat a large heavy bottomed skillet over medium heat and add the butter. Once the butter has melted, add the …

Preview

See Also: Low Carb RecipesShow details

15 Heart Healthy Salmon Recipes – Sizzlefish

WebJerk Salmon. Sheet Pan Fajita Salmon. Teriyaki Sriracha Salmon. 20 Minute Pesto Baked Salmon. Lemon Dill Baked Salmon With Caper Aioli Smoked Salmon Breakfast Stacks. One Pan Baked Salmon, …

Preview

See Also: Fish Recipes, Healthy RecipesShow details

Eat Healthy on a Dime With These 11 Quick + Easy Canned …

Web5. Stuffed Bell Peppers: Stuffing peppers with anything is probably going to be yummy and healthy, and this salmon-based recipe is no exception. Your peppers …

Preview

See Also: Healthy RecipesShow details

HeartHealthy Salmon Patties For a Quick Lunch or …

WebServings 4 Ingredients 1 canned salmon in water 1 large onion 3 stalks green onion A handful of cilantro 5 tbsp oatmeal can be GF 3 eggs 2 tbsp oil I use avocado oil salt garlic powder and any spices you …

Preview

See Also: Healthy Recipes, Lunch RecipesShow details

Low Carb Salmon Recipes

WebSalmon is a super healthy fish packed with healthy omega-3 fatty acids. Add it to your low-carb dinner plan for a perfect fit.. Low Carb Salmon Recipes. Curated by. A Food …

Preview

See Also: Low Carb RecipesShow details

HeartHealthy Salmon Quesadillas Recipe Mexican.Food.com

Web6 ounces canned pink salmon, flaked directions Heat 1 teaspoons of the olive oil in a medium (10-inch) nonstick skillet over medium heat. Place the kale in the skillet and …

Preview

See Also: Food Recipes, Healthy RecipesShow details