DirectionsStep1Preheat large ceramic non-stick skillet on medium heat and swirl oil to heat. Add onion, garlic and bell pepper and saute for 3 minutes, stirring occasionally.Step2Push vegetables to one side of the skillet. Add chicken and sprinkle with 1 tsp cumin, salt and pepper. Cook for 5 minutes, stirring occasionally.Step3Add corn, black beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir well, cover with a lid and cook for 10 minutes on low-medium heat.Step4Sprinkle with shredded cheese, cover and cook until cheese has melted. Garnish with green onion and cilantro. Serve hot on its own; or with Instant Pot quinoa or Instant Pot brown riceIngredientsIngredients1 poundBoneless & Skinless Chicken Breasts (cut into 1" chunks)2 Large Zucchini (diced)3 Bell Peppers (medium, chopped)1 Onion (medium, finely chopped)3 Garlic Cloves (large, minced)1 cupCorn (fresh or frozen)14 ounces cansLow Sodium Black Beans (drained & rinsed)14 ouncesLow Sodium (diced tomatoes, not drained)1 tablespoonOil (avocado or coconut)1 tablespoonCumin (divided)1 teaspoonTaco Seasoning (store bought or homemade taco seasoning)1 teaspoonSaltadd Black Pepper (ground)1 cupColby Jack Cheese (or Tex Mex, shredded)½ cupGreen Onions (chopped)½ cupCilantro (chopped)See moreNutritionalNutritional342 Calories12 gTotal Fat68 mgCholesterol23 gCarbohydrate712 mgSodium25 gProteinFrom ifoodreal.comRecipeDirectionsIngredientsNutritionalExplore further49 Healthy Zucchini Recipes - Taste Of Hometasteofhome.com55+ The Best Healthy Zucchini Recipes – Diet Doctordietdoctor.com22 Healthy Zucchini Recipes - Food Networkfoodnetwork.com65 Best Healthy Zucchini Recipes - Best Ways to Cook …countryliving.com68 Zucchini Recipes To Use Up Your Bounty - Food Networkfoodnetwork.comRecommended to you based on what's popular • Feedback
45 Healthy Zucchini Recipes: Tex Mex Chicke…
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WEBHealthy Zucchini Noodle Recipes. Penne with Zucchini & Sun-Dried Tomatoes. 20 mins. Agrodolce Zucchini & Chicken Pasta. 45 mins. Baked Zucchini, Feta & Egg Tortilla. 20 mins. Kousa Mahshi (Egyptian Stuffed …
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WEBAug 1, 2022 · Instructions. Preheat oven to 350°F. Mix everything together in a bowl. Spray 9 x 13-inch baking dish with cooking spray and pour mixture. Bake until golden brown and a toothpick inserted in the center …
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WEBSep 6, 2021 · Preheat oven to 325 degrees. In a large bowl, add flour, no salt baking powder, and cinnamon. Whisk together until mixed. Beat eggs, oil, vanilla, applesauce, and sugar together by hand in a large bowl or …
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WEBBake until the nuts are fragrant and toasted, about 4 to 5 minutes, stirring halfway. In a medium mixing bowl, combine the coconut oil and honey. Beat them with a whisk until they are combined. Add the eggs and beat well. …
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WEBJun 22, 2022 · Push the zucchini slices to the sides of the pan, making an open space in the center. Add the butter and wait for it to melt. Add minced garlic to butter and saute briefly, until fragrant. Mix zucchini with garlic …
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WEBSprinkle in the flour, then mix on low speed, just until the flour disappears. By hand, fold in the zucchini and chocolate chips. Scoop the batter into the prepared muffin cups, filling them 3/4 of the way. Bake for 20-25 …
WEBApr 19, 2024 · Arrange zucchini slices in a single layer on the prepared baking sheets. Roast until just tender, about 20 minutes. Meanwhile, heat oil in a large skillet over medium-high heat. Add beef and onion; cook, …
WEBAug 24, 2021 · Preheat oven to 425 degrees. In a large bowl, add flour, no salt baking powder, cinnamon, and nutmeg. Whisk together until combined. Set aside. In a medium bowl, whisk the oil, brown sugar, granulated …
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WEBJul 7, 2020 · Preheat oven to 425 degrees. Lightly toss the zucchini in the olive oil. Mix the thyme, salt and pepper, then toss the zucchini slices in the thyme mixture to coat evenly. Place the zucchini on a baking sheet and …
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WEBOct 1, 2022 · Instructions. Preheat oven to 325°F. Grease a 9” x 5” loaf pan to prevent the bread from sticking. If you’ll be toasting the nuts, line a small, rimmed baking sheet with parchment paper for easy cleanup. Toast the …
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WEBMay 5, 2019 · Add the butter and garlic to the skillet with the meat and cook for 1-2 minutes. Stir to cover the meat in the sauce. Remove to a plate and set close aside. In the same skillet, add butter and remaining marinade …
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WEBJan 25, 2016 · Peel the onion. Cut it into thin slices. Slice the yellow squash into thin round pieces. Slice the zucchini into thin round pieces. Chop the red pepper into small pieces. Heat the oil in a frying pan or stir-fry pan. …
WEBJul 25, 2022 · Make a healthy brownie sundae! Cut brownies into 16 squares and enjoy on their own or a dollop of vegan vanilla ice cream or healthy chocolate ice cream.. Tips for Baking with Zucchini. Use large …
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WEBOct 24, 2022 · Mediterranean Zucchini Noodles with Goat Cheese. The combination of goat cheese, spinach, walnuts, and sun-dried tomatoes over zucchini noodles is the …