Healthy Zucchini Fritters Recipe

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WebPut the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it …

Rating: 4.9/5(44)
Total Time: 30 minsCategory: Appetizer, Side DishCalories: 81 per serving

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WebShape the zucchini fritters. Scoop out a tablespoon of the fritter batter and flatten it into a disc shape with your fingers. Fry up the …

Rating: 4.5/5(34)
Calories: 127 per servingCategory: Side Dish1. Place the zucchini and salt into a large colander and mix together. Drain over the sink for 10 minutes.
2. Wrap the zucchini in a kitchen towel. Squeeze and twist over the sink to drain as much water as possible.
3. Place the zucchini into a large bowl. Add remaining ingredients and stir together.
4. Heat a generous amount of olive oil in a large skillet over medium-high heat, for about 2 minutes. Spoon rounded tablespoonfuls (28 grams) of the batter onto the skillet and flatten to about 1/4 to 1/3 inch thick. Fry for about 2 minutes on each side, until golden brown.

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Web2 medium Zucchini approx. 200-250g/8-9oz each 3 ounces Parmesan Cheese shredded 1 ounces Almond Flour 2 large Eggs 1/4 …

Ratings: 163Gender: FemaleCategory: Breakfast, DinnerCalories: 238 per serving1. Grate the zucchini into a brand new dish cloth, or muslin cloth, and squeeze out as much liquid as possible.
2. Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper together in a bowl and allow to sit for a couple of minutes. This lets the almond meal soak up some liquid and prevents the fritter from tasting dry and grainy.
3. Pour oil into a frying pan over medium heat and scoop 1/4 cups of the fritter mix into the hot oil, pushing them gently into a flattened, round shape. Depending on the size of your pan, you may need to cook these in a couple of batches.
4. After 2-3 minutes gently flip the fritters over, remembering to flip them away from you to prevent the oil splashing.

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Web1 1/2 pounds zucchini, about 2-3 medium to large zucchini 1 shallot, finely diced 2 eggs, beaten 1/2 cup almond flour 1/4 cup goat …

Rating: 5/5(89)
Calories: 113 per servingCategory: Appetizer1. Grate the zucchini and put into a bowl. Sprinkle with salt, stir together and let stand for 20 minutes. The salt will work to draw the moisture out of the zucchini.
2. Squeeze out the liquid from the zucchini, with either a nut milk bag or cheesecloth, then return to a clean bowl.
3. Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine.
4. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately 1/4 cup worth) of the mixture into the hot pan. Using a spatula, push down each fritter to flatten.

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Web2-3 medium zucchini, grated (450 g/ 1 lb) 1/2 cup almond flour (50 g/ 1.8 oz) 1/3 cup grated Parmesan cheese or other hard cheese (30 g/ 1.1 oz) 2 large eggs 1 tsp sea salt 1/4 tsp black pepper 1/4 cup …

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WebInstructions. Shred the zucchini and place in a tea towel, fold the towel up and wring as much water out of the zucchini as you can. I do this at least two times. Place all of the …

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WebServe your zucchini fritters warm, adding a dollop of sour cream and a sprinkle of fresh herbs if desired. Oven Method Prep for Baking: Preheat the oven to 400°F and line a baking sheet with …

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WebIn a large mixing bowl, combine zucchini, eggs, parmesan cheese, coconut flour, parsley and garlic powder with a spoon. Set batter aside. Heat about 1-2 tablespoons olive oil in large skillet. Drop …

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WebScoop 1.5 tablespoonfuls Portions into THE air fryer basket, an inch apart. Press to flatten zucchini cakes and lightly spray with oil. Close air fryer and cook at 385F for 11-12 minutes (or until desired …

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WebLow calorie and easy to make, zucchini fritters make an easy vegetable side dish disguised in a hash brown-like patty. They can take many forms, from Italian zucchini fritters to zucchini and corn …

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WebAdd zucchini, cheese, eggs, coconut flour, Italian seasoning, salt into a large bowl. Mix until thoroughly combined. Measure 1/4 cup of zucchini batter. Press it down …

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WebKeto Zucchini Fritters without Flour Amount Per Serving Calories 139 Calories from Fat 99 % Daily Value* Fat 11g 17% Saturated Fat 4g 25% Polyunsaturated …

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WebIn to the squized and drained zucchini add eggs, almond flour, baking powder, onion and cheese. Preheat the skillet to medium heat with ghee or avocado oil. …

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WebPlace cabbage and beets in a bowl and add the remaining ingredients for the salad. Mix and set aside. Grate the zucchini coarsely and place in a colander over the …

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WebZUCCHINI FRITTERS healthy, gluten-free, low-carb, keto recipe 1.5M views 2 years ago CALIFORNIA Zucchini fritters turn your favorite summer vegetable into crisp, golden …

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WebIngredients for Zucchini Fritters Produce: Zucchini -3 Large thinly sliced Cilantro – 2Tbs Chopped Lemon Juice – 1 Tbs Chickpea Flour or Besan -1 Cup Rice Flour - ¼ Cup any …

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Frequently Asked Questions

How to make easy zucchini fritters?

  • In a medium bowl, combine the zucchini, eggs, onion, flour, mozzarella cheese, cayenne pepper, basil, garlic, and salt. ...
  • Get a large heavy skillet heating over medium-high heat. ...
  • Working 3 or 4 at a time, drop heaping spoonfuls of the zucchini mixture into the hot oil in the pan. ...
  • Cook for 2-3 minutes on each side until golden brown.

What are some easy zucchini recipes to make at home?

How to make Crispy Baked Zucchini

  • Step one: Cut Zucchini into 1/3-inch thick disks.
  • Step two: Coat with olive oil, salt, pepper, chili flakes and garlic.
  • Step three: Lay then zucchini out in a single layer on a parchment -lined sheet pan and sprinkle each piece with 1/3 teaspoon of pecorino cheese.
  • Step four: Bake the Zucchini until crispy, golden and tender.

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How do you bake zucchini in the oven?

How to Bake Zucchini

  • Preheat oven, prepare baking sheet: Preheat oven to 350 degrees. ...
  • Mix oil and seasoning: In a small mixing bowl stir together olive oil, garlic, Italian seasoning, salt and pepper (I use about 3/4 to 1 tsp salt and 1/2 tsp ...
  • Toss zucchini with oil mixture: Place zucchini coins in a large mixing bowl. ...

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How long do you deep fry zucchini?

Instructions

  • Slice the Zucchini.
  • In a large skillet, drizzle olive oil.
  • Add Slices of zucchini and minced garlic.
  • Heat over medium-high heat.
  • Season liberally with salt and pepper.
  • Let cook for about 3-5 minutes stirring frequently until starting to brown.
  • Remove them right before they are how you like them. Zucchini will continue to cook as it sits.
  • Serve.

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