Healthy Zucchini Frittata Recipe

Listing Results Healthy Zucchini Frittata Recipe

WEBDec 23, 2021 · Ingredients and Variations EGGS AND CHEESE – These are the basics for any frittata. Choose large eggs and bright and …

Ratings: 2Category: Main CourseCuisine: AmericanTotal Time: 40 mins

Preview

See Also: Low calorie zucchini patty recipesShow details

WEBMar 8, 2021 · Preheat oven to 400 degrees F. In a medium bowl, toss together the sliced zucchini, olive oil, grated parmesan cheese, 1/4 …

Rating: 3.7/5(29)
Category: BreakfastCuisine: AmericanTotal Time: 45 mins1. Preheat oven to 400 degrees F. In a medium bowl, toss together the sliced zucchini, olive oil, grated parmesan cheese, 1/4 teaspoon of salt and 1/4 teaspoon of black pepper.
2. In a large bowl, whisk together the eggs, dried onion, garlic powder, Italian seasoning, cream, milk, cheeses, 1/4 teaspoon salt and 1/4 teaspoon pepper until combined.
3. Line a 9 x 13 inch baking pan with parchment paper or grease with nonstick cooking spray.
4. Transfer and evenly spread the zucchini into the bottom of the baking pan. Pour the egg mixture on top to cover the zucchini. Bake for 25-30 minutes or until the edges are golden brown and the egg mixture is no longer jiggly. Let cool for 5-10 minutes and then slice into squares and serve. Top with more grated parmesan cheese if you wish. Enjoy!

Preview

See Also: Best low calorie zucchini recipeShow details

WEBJun 8, 2023 · What can I prepare ahead of time? Storage and reheating instructions Recipe wrap-up and conclusion Frequently asked …

Category: BreakfastCalories: 544 per serving

Preview

See Also: Zucchini latkes recipe low carbShow details

WEBSep 19, 2017 · 3 tbsp. oil 6 large eggs 1/4 tsp. ground black pepper 1/2 tsp. dried thyme 1/2 tsp. ground dried rosemary 2 medium cloves …

1. In a large skillet, warm the oil.
2. While it warms up, crack the eggs into a medium mixing bowl.
3. Whisk in the spices, then fold in the garlic, onion and zucchini
4. You can cook this on the stove using a lid that fits your pan, over low to medium heat until the eggs are cooked through.

Preview

See Also: Low Carb RecipesShow details

WEBFeb 28, 2024 · Preheat oven to 350°Lightly grease 9-inch baking pan. Fry the bacon in a skillet and remove to plate covered with paper towels to drain. Drain some of the bacon grease from the skillet, leaving a thin …

Preview

See Also: Low Carb Recipes, Italian RecipesShow details

WEBJun 23, 2023 · Cover the pan, and cook on low until the frittata is barely firm but still still slightly wet- looking, about 10-12 minutes. Before broiling, sprinkle the other 1/4 cup grated Parmesan over the top of the frittata. …

Preview

See Also: Share RecipesShow details

WEBJun 7, 2022 · Instructions. Preheat the oven to 425°F (220°C). Whisk the eggs with the heavy cream and baking powder seasoning with sea salt and freshly ground black pepper. Grate and add the zucchini and mix …

Preview

See Also: Cheese Recipes, Keto RecipesShow details

WEBApr 13, 2020 · 317 This low carb zucchini frittata recipe has tons of flavor without hardly any of the carbs. It’s the perfect low carb brunch recipe. It’s so easy to want to cheat when you are having a brunch …

Preview

See Also: Low Carb RecipesShow details

WEBJun 15, 2016 · Preheat oven to 400 degrees. Slice the zucchini into half moons and add butter to a skillet to melt. Once melted cook garlic and onion until translucent. Add zucchini and cook until tender, about 5 …

Preview

See Also: Low Carb RecipesShow details

WEBHeat the oil in a medium frying pan on a medium heat and add the slice zucchini. Cook for about 10-15 minutes until golden, turning the pieces over half way through cooking. Beat the eggs in a medium bowl and …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WEBSep 19, 2023 · Directions. Heat 2 teaspoons oil in a 10-inch nonstick skillet over medium heat. Add zucchini and onion; cook, stirring often, for 1 minute. Cover and reduce heat to medium-low; cook, stirring …

Preview

See Also: Share RecipesShow details

WEBFeb 1, 2022 · This recipe low carb and keto-friendly. Zucchini Parmesan Frittata This zucchini parmesan frittata is incredibly easy to make and an excellent meal prep recipe for breakfast or lunch. It’s …

Preview

See Also: Healthy RecipesShow details

WEBNov 17, 2023 · 10 minutes Cook Time 25-35 minutes Calories 131 Ingredients 2 medium zucchinis Olive oil or garlic infused olive oil (for frying) Sea salt and cracked pepper 8 medium free-range eggs 1/4 …

Preview

See Also: Share RecipesShow details

WEBBoost your keto journey with this easy and scrumptious Keto Zucchini Frittata recipe! 🍳🥒 It's a versatile, Italian-inspired, low-carb dish packed with chee

Preview

See Also: Healthy Recipes, Keto RecipesShow details

WEBAug 11, 2023 · Keto? Paleo? Frittatas can be healthy depending on your dietary goals. For those eating low carb or keto, they’re the perfect breakfast for your meal plan. If you’re eating paleo, the added dairy …

Preview

See Also: Share RecipesShow details

WEBSep 20, 2023 · Position rack in upper third of oven; preheat broiler. Heat oil in a large broiler-safe nonstick or cast-iron skillet over medium-high heat. Add onion and zucchini and cook, stirring frequently, until soft, 3 …

Preview

See Also: Share RecipesShow details

WEBMar 25, 2022 · 🥘 Ingredients 📖 Variations 🔪 Instructions Recipe FAQs 💭 Expert Tips 🍲 More Healthy Breakfast Recipes! 📋 Recipe Card 🎥 Watch How to Make It 👩🏽‍🍳 Why This Recipe Works Only 15 minutes of prep time! Super …

Preview

See Also: Healthy Recipes, Low Carb RecipesShow details

Most Popular Search