DirectionsStep1In a small bowl combine the Greek yogurt and the honey. Mix well.Step2To a jar or bowl add 1/4 cup sweetened Greek Yogurt, then add in the granola, next add in the fruit, and top with remaining yogurt.Step3Close the snack jars up and store in the fridge for 2-4 days. Best when served within 24 hours (otherwise the granola can get a bit soggy)NutritionalNutritional126 Calories12 gTotal Fat34 gCarbohydrate45 mgSodium16 gProteinFrom loseweightbyeating.comRecipeDirectionsNutritionalFeedbackThanks!Tell us more
5 Healthy Yogurt Parfaits
Preview
See Also: Share RecipesShow details
WebJan 13, 2019 · Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt. Add parfait toppings to individual jars. I …
See Also: Healthy RecipesShow details
WebChocolate-Raspberry Breakfast Banana Split. 15 mins. Corn Pudding & Apple-Berry Parfaits. 50 mins. S'more Parfaits. 45 mins. Kiwi-Granola Breakfast Banana Split. 15 mins. Find healthy, delicious parfait recipes …
WebSep 19, 2023 · Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes. To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola. Originally appeared: EatingWell Magazine, March/April 2014; updated November 2022. Rate It.
WebSep 19, 2023 · Beat cream cheese in a medium bowl with an electric mixer on medium speed until smooth. Gradually beat in yogurt. Combine strawberries, peaches, and blueberries in a large bowl. Spoon half of the fruit mixture into four 10- to 12-ounce wide-mouth glasses or parfait glasses. Spoon half of the yogurt mixture onto the fruit in the …
WebIn a medium bowl, gently stir together the strawberries, blueberries, honey, and cinnamon. In a medium saucepan, bring the water and oats to a boil over medium-high heat. Boil for 5 minutes, stirring occasionally. In each parfait glass, layer: 1/4 cup oatmeal, 1/4 cup fruit mixture, 1/4 cup yogurt, and 1/4 cup fruit mixture. Repeat the layers.
See Also: America RecipesShow details
WebJan 31, 2024 · Mix up the toppings to include whatever you have on hand. Up the protein by using Greek yogurt and adding in nuts, nut butter, chia seeds and flax seeds. If you want your granola to be super crunchy, store it separately from the fruit and yogurt then add it on right before eating. Store your yogurt parfaits in the fridge for up to 5 days.
WebSep 5, 2019 · If you aren't using pre-chopped almonds, chop up the almonds! 2 tbsp almonds. Mix the yogurt with the plum jam (from the food processor). Add the cinnamon and honey/agave syrup. 1 tsp cinnamon, 1 tsp honey. Lastly, in a small bowl layer yogurt, milk, oats, plum cubes and chopped almonds to your liking.
See Also: Food Recipes, Healthy RecipesShow details
WebMar 29, 2021 · Add the berries and stir to coat with the butter. Cook uncovered for about 5 minutes, stirring occasionally. In a small dish, combine the cornstarch and hot water and stir together until thoroughly combined. Pour the sugar and cornstarch slurry over the berries and stir to combine.
WebDec 17, 2020 · Mash with the back of a fork until strawberries begin to break up and mixture resembles a chunky syrup. Step 2. Divide the berry mixture evenly among four small mason jars or glasses. Step 3. Spoon the yogurt on top, dividing equally. Step 4.
WebMay 4, 2024 · To add more depth and texture, layer in ½-¾ cups of your favorite low fat granola. This will not only offer a satisfying crunch but also deliver a powerful punch of protein. Then, top off your masterpiece with 1/4-1/2 cup of chopped strawberries and 1/4 cup of raspberries, providing a delectable array of fruity goodness.
WebSep 28, 2023 · Instructions. If you want two layers in your homemade parfait, layer in the following order: 1/3 cup Greek yogurt, 1/2 cup fruit, 2 1/2 tablespoons granola. Repeat with another layer of each ingredient. Serve immediately.
WebJun 30, 2022 · Instructions. To make granola, preheat the oven to 250°F. Line a baking sheet with parchment paper or coat with cooking spray. In a saucepan combine the sugar, honey, and oil. Stir over medium heat until sugar has dissolved. Add oats to a mixing bowl.
See Also: Breakfast RecipesShow details
WebJan 12, 2019 · First, preheat your oven to 350 ℉ and line a small baking sheet with parchment paper. Set the baking sheet aside. Step 2: Mix. Add the oats, seeds, honey, and coconut oil to a small bowl and mix until the oats and seeds are coated in …
WebApr 18, 2024 · Ingredients. 1 cup nonfat plain Greek yogurt. ¼ cup fresh or frozen raspberries. ¼ cup fresh or frozen blueberries. ¼ cup sliced almonds, toasted if desired. 2 teaspoons honey.
WebAmerican Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern. Some recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low