Healthy Yogurt Parfait Recipes

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DirectionsStep1In a small bowl combine the Greek yogurt and the honey. Mix well.Step2To a jar or bowl add 1/4 cup sweetened Greek Yogurt, then add in the granola, next add in the fruit, and top with remaining yogurt.Step3Close the snack jars up and store in the fridge for 2-4 days. Best when served within 24 hours (otherwise the granola can get a bit soggy)NutritionalNutritional126 Calories12 gTotal Fat34 gCarbohydrate45 mgSodium16 gProteinFrom loseweightbyeating.comRecipeDirectionsNutritionalFeedbackThanks!Tell us more

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    5 Healthy Yogurt Parfaits

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  • WebJan 13, 2019 · Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt. Add parfait toppings to individual jars. I …

    Rating: 5/5(4)
    Calories: 211 per serving
    Category: Breakfast
    1. Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt.
    2. Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat.
    3. Cover parfait jars with lids + store in refrigerator for up to 5 days. When ready to enjoy, simply remove from the fridge, stir + enjoy!

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    WebSep 19, 2023 · Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes. To …

    1. Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.
    2. To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.

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    WebFeb 15, 2023 · Instructions. Scoop yogurt into your favorite glass, fill 1/4 – 1/3 of the way. Sprinkle in 1 – 2 tablespoons of granola. Top with more yogurt. Finish by adding Bee …

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    WebMay 4, 2024 · To add more depth and texture, layer in ½-¾ cups of your favorite low fat granola. This will not only offer a satisfying crunch but also deliver a powerful punch of protein. Then, top off your masterpiece with …

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    WebJan 30, 2024 · How to Make Yogurt Parfaits. Layer: Spoon half the yogurt into a bowl or jar. Top with half of the granola, then half off the fruit. Repeat the layers. Serve: Serve immediately. (See the FAQs for make-ahead …

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    WebSep 5, 2019 · If you aren't using pre-chopped almonds, chop up the almonds! 2 tbsp almonds. Mix the yogurt with the plum jam (from the food processor). Add the cinnamon and honey/agave syrup. 1 tsp cinnamon, …

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    WebInstructions. Spoon 1/4 cup of yogurt into each of 4 parfait glasses. Top each with 1/4 cup of fruit, another 1/4 cup of yogurt, and 1 tablespoon of crunchy granola.

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    WebJul 24, 2022 · Yogurt Parfait Recipe Ingredients. 2 2/3 cups fresh blueberries, divided; 1 Tbsp water; 1/4 cup granulated sugar, can adjust to taste; 2 2/3 cups low fat plain Greek yogurt; 1 cups cinnamon granola …

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    WebFeb 14, 2019 · Combine the fruit, sugar, and mint in a bowl, and allow to sit for 3 to 4 minutes. Spoon half of the yogurt into a bowl or glass, then top with half of the fruit and granola, then repeat with the remaining yogurt, …

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    WebDec 17, 2020 · Mash with the back of a fork until strawberries begin to break up and mixture resembles a chunky syrup. Step 2. Divide the berry mixture evenly among four small mason jars or glasses. Step 3. Spoon the …

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    WebChocolate-Raspberry Breakfast Banana Split. 15 mins. Corn Pudding & Apple-Berry Parfaits. 50 mins. S'more Parfaits. 45 mins. Kiwi-Granola Breakfast Banana Split. 15 …

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    WebApr 18, 2024 · Ingredients. ¾ cup nonfat vanilla Greek yogurt. ¼ cup part-skim ricotta. ½ teaspoon lemon zest. ¼ cup raspberries. 1 tablespoon slivered almonds. 1 teaspoon chia seeds.

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    WebJun 30, 2022 · Instructions. To make granola, preheat the oven to 250°F. Line a baking sheet with parchment paper or coat with cooking spray. In a saucepan combine the sugar, honey, and oil. Stir over medium heat until …

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    WebSep 28, 2023 · Instructions. If you want two layers in your homemade parfait, layer in the following order: 1/3 cup Greek yogurt, 1/2 cup fruit, 2 1/2 tablespoons granola. Repeat with another layer of each ingredient. …

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    WebDec 21, 2015 · 8 oz container plain non fat Greek yogurt (no more than 90-100 calories per container) ½ small banana, sliced; 2-3 strawberries, sliced; ⅛ cup dry oatmeal, toasted …

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    WebJul 5, 2022 · To layer the yogurt parfait, place half of the yogurt at the bottom of a mason jar or a bowl. Top it off with half of the fruit and half of the granola. Cover them with the rest of the yogurt and top it off with the …

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