Healthy Whole Wheat Rolls Recipe

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WebNov 21, 2012 · 2½ c. whole wheat flour, divided (plus more for kneading) 1 tsp salt. 1 tbsp olive oil. 2 tbsp honey. 2 tsp molasses. Mix the yeast and warm water together in a small …

Rating: 3.1/5(65)
Servings: 12

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WebOct 15, 2020 · Roll into circles and place into a well-buttered 9x13 pan or ¼ baking sheet (or one lined with parchment paper/a baking mat). …

1. In a small bowl combine the warm water and the yeast. Allow to proof for 5 minutes or until it becomes bubbly and the yeast is dissolved.
2. Meanwhile, a large bowl or the bowl of a stand mixer fitted with a paddle attachment, beat the honey and butter for 30 seconds on medium speed. Add the eggs, one at a time, beating after each addition. Gradually add the warm water/yeast mixture along with the buttermilk and orange juice.
3. With mixing speed on low, add the salt, vital wheat gluten and the flour (one cup at a time), mix until a soft and sticky dough forms.
4. If using a stand mixer, switch to the dough hook and set on the lowest mixing setting for 3 minutes or until the dough becomes elastic (you may need to add a bit of additional flour (part or all of the 1/4 c.) or knead by hand on a lightly floured surface for 3-4 minutes. The dough should be tacky, if you pinch it between your fingers it should stick, but if you roll it in a ball in your hands it shouldn't. Just remember this is a soft dough and you don't want to add too much flour to it.

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WebMar 19, 2018 · Increase the amount of butter. I tested with more butter in batch #2 and even more in test batch #3. 1/2 cup (8 Tablespoons) …

1. Pour the warm milk over yeast in the bowl of a stand mixer fitted with a dough hook attachment. Or, if you don’t have a stand mixer, a regular large mixing bowl. Whisk together, cover bowl with a towel, and allow to sit for 5 minutes. The mixture will be frothy and foamy after 5 minutes.
2. On low speed, beat in the softened butter until it is slightly broken up. Then beat in the honey, eggs, and salt. The butter won’t really be mixing into the mixture, so don’t be alarmed if it stays in pieces. On low speed, gradually add the flour. Once it is all added, beat on medium speed until a soft dough forms. Increase speed to medium-high and beat for 6-7 more minutes. The dough should pull away from the edges of the mixing bowl. Poke it with your finger; it should gently bounce back. If the dough is too sticky, add more whole wheat flour 1 Tablespoon at a time until it pulls away from the bowl and you have the right texture. *If you do not have a stand-mixer with a hook attachment, knead the dough by hand in this step.*
3. Transfer the dough to a lightly floured surface and knead it with your hands for 1 minute. Form the dough into a ball, coat your mixing bowl with nonstick spray or olive oil, and place the dough back in and turn it over so all sides of the dough are coated with the oil/spray. Cover the dough/bowl loosely with plastic wrap, a paper towel, or aluminum foil and let sit in a warm place until doubled in size, about 1.5 – 2 hours. Here’s what I do: turn the oven on to 150°F (66°C). Once heated to that temperature, turn the oven off. Stick the covered dough inside the oven and allow it to rise in this warm environment.
4. Grease the bottom and sides of a 9×13 inch baking dish. Set aside.

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WebApr 18, 2024 · Combine milk, 1 tablespoon honey and yeast in the bowl of a stand mixer (or a large bowl, if mixing by hand). Set aside for 5 minutes. Add the remaining 3 tablespoons honey, oil, egg, whole-wheat flour, all …

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WebNov 1, 2023 · How to make one hour whole wheat rolls. In a small saucepan, stir milk, honey, and 4 tablespoons butter together. Heat over low heat just until butter melts and honey dissolves. Cool to about 100 …

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WebMar 28, 2024 · Preheat oven to 350℉. Bake the risen rolls for 18-20 minutes or until browned and an internal temperature of rolls reads 190 degrees. Check on the rolls after 12 minutes of baking, and loosely …

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WebApr 12, 2020 · How to Make Whole Wheat Dinner Rolls. Note: The full instructions are provided in the recipe card below.. Lined with parchment paper or grease with butter (2) …

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WebOct 4, 2023 · Let rise, divide the dough, and shape into balls to bake. Bake rolls at 350 degrees for 15-18 minutes. The tops should be golden brown. Run a butter cube over the tops of the hot rolls. This is optional. That …

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WebJul 7, 2013 · In the final minutes of rising, preheat oven to 350F. For the Honey Butter – Stir to combine the butter and honey. Generously brush or spread the mixture with a knife over the top of each ball of dough before …

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WebNov 1, 2023 · Instructions. Preheat oven to 400 Lightly grease a half sheet pan or a 9x13-inch rimmed cookie sheet. In a small saucepan, melt butter. Meanwhile, add yeast and honey to the bowl of a stand mixer fitted with …

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WebMar 24, 2023 · Combine with milk and water in a 2 cup liquid measuring cup and heat in the microwave until very warm (120° to 130°F), approximately 1 1/2 minutes on high. (Alternatively, heat in a small saucepan over …

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WebMar 30, 2021 · Place the milk into a microwave-safe bowl and heat just until lukewarm. Add in the yeast, oil, honey, rosemary, parsley, and garlic, and mix until well combined. Place the egg in a mixing bowl and slightly beat, …

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WebPut whole wheat flour, sugar, salt and yeast into a large bowl and stir well. Add milk, butter and egg and beat with a spoon until smooth. Add all-purpose flour and mix until fully incorporated and batter is smooth. Cover …

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WebJan 11, 2023 · 3 Ingredient Healthy Bread Rolls. Servings: 8 rolls. Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes. Course: Breakfast, Side Dish. Cuisine: American. These bread rolls come out so …

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WebAug 30, 2020 · With a fork, stir in the avocado oil, butter, sugar, salt, and egg. With the mixer on low, add the flour, vital wheat, and then sunflower seeds. Increase the speed to …

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WebMix milk, yogurt, honey and margarine in a small mixing bowl, heat in microwave for 1 minute. Stir until the butter is melted. Place ingredients into bread machine and select …

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WebNov 6, 2023 · Cover and let rise in a warm place until doubled, about 1 hour. Punch down dough; shape into 15 balls. Place in a greased 13x9-in. pan. Cover with a kitchen towel; let rise in warm place until doubled, about 45 …

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