WEBHow to make mix vegetable paratha. 10. Sprinkle flour over the rolling board and a ball. Flatten and begin to roll it. 11. Roll to a 6 to 7 inches paratha of even thickness. 12. …
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WEBHeat a little bit of oil in a large pot. Add the onions and bay leaves and cook for 5 minutes on a medium heat until the onions are translucent. Add the garlic, ginger and spices with …
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WEBTo make low fat paneer and green peas stuffed paratha, combine the whole wheat flour and salt in a deep bowl, mix well and knead into a soft dough using enough water. …
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WEB1 tbsp oil. oil for cooking. whole wheat flour (gehun ka atta) for rolling. Method. Method. Combine all the ingredients in a bowl and mix well. Add a little water and knead into a …
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WEBTo make low- fat paneer paratha, divide the stuffing into 5 equal portions. Keep aside. Roll out one portion of the dough into a circle of 75 mm. (3") diameter using whole wheat …
WEBCover and set aside at least 15 minutes. Divide the dough into 10 pieces. Roll each piece into a smooth ball and then roll it out on a floured surface into a circle about six to seven …
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WEBHeat a teaspoon of oil in a heavy bottomed pan on medium heat. Add the onions, garlic, ginger, carrots and peas sprinkle some salt and stir fry on medium heat until the carrots …
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WEBplace a ball sized prepared mix veg stuffing in the centre. take the edge and start pleating bringing to the centre. also join the pleats together and secure tight pinching off excess …
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WEBInstructions. In a mixer, combine 1/2 cup boiled green peas and 2 tablespoons water and blend well. Transfer the ground peas to a mixing bowl and stir in 1 tablespoon low fat …
WEBCooking paratha. Heat a heavy-bottomed cast-iron skillet or non-stick pan over medium-high heat for a few minutes. Once the pan is heated, place in a paratha. Cook until the …
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WEBPlace the grated radish in a colander over a bowl. Add ¼ teaspoon salt and mix well. Let the radish stand for 10 minutes, then press it firmly to express any water. You can use this …
WEB5. Add 2 cups of whole wheat flour, ¼ teaspoon carom seeds (ajwain), 1-2 finely chopped green chilies (if using), 1 pinch of asafoetida (hing), and salt as required to a large bowl. …
WEBA couple of spice powders are added to the dough to give the Zero Oil Oats Mooli Roti a lip-smacking flavour. Oats being good in fiber (2.2 g/ roti) help in weight loss, manage blood …
WEBHere is a low-fat Matar paratha Parathas are India’s favourite all-day dish!Unfortunately, it is known to have a bad reputation among diet conscious people.
WEB1. Beetroot Paratha. This whole wheat beetroot paratha is loaded with the goodness of bright beetroots and fibre from the whole wheat flour. Add sautéed and grated beetroot …
WEB1. Prepare the following. Wash and peel 450 grams (1 lb.) radish. Wash and peel ½ to ¾ inch ginger. Fine chop 1 to 2 green chilies (optional, leave out for kids) Rinse and chop 3 …
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