Healthy Vegan Mexican Recipes

Listing Results Healthy Vegan Mexican Recipes

WEBOct 1, 2012 · Add the remaining ingredients, (except the corn and beans) including the remaining 1 cup of broth and stir really well. Bring to a boil …

Rating: 5/5(45)
Category: Dinner
Cuisine: Mexican, Vegan
Total Time: 30 mins
1. Add the onion, bell pepper and garlic to a large pot with JUST 1/2 of the broth over medium heat. Saute for 5 minutes, stirring often, until they are starting to get tender, but not fully. Add just a tiny bit more broth if needed just to keep them cooking.
2. Add the remaining ingredients, (except the corn and beans) including the remaining cup of broth and stir really well. Bring to a boil and once boiling, cover and turn to low simmer for 10-15 minutes until the veggies are tender.
3. Drain and rinse the beans while the chili is cooking. Add the beans and corn. Bring back to a boil and then cover and simmer another 10 minutes. Depending on how thick or thin you want your chili, add more broth. Feel free to top it with my Best Vegan Queso or Lemon Cream Sauce and some fresh green onions and tortilla chips. Avocado is also delicious!

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WEBMar 5, 2021 · Bonus: healthy, delicious and high in protein. A healthier baked version of a chimichanga – a flour tortilla filled with rice, beans, …

1. Dice the onion and garlic.
2. Deseed the chilli if you don’t want it toooooo hot and chop it too (easiest way to do this is slice it length-ways then run a teaspoon down the middle, forcing the seeds out).
3. Throw all ingredients, including the salt and pepper, into a large mixing bowl.
4. Give it a good stir.

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WEBFeb 10, 2022 · Super quick & easy vegan bean burrito recipe made with healthy ingredients in only 15 minutes! Try this protein-packed and lazy …

1. Combine flour, water, and salt in a bowl and knead well. Add more water or flour if needed to help make the consistency like that of bread dough. Knead on a floured surface until soft.
2. Divide dough into 2 even balls, then roll each ball as flat as you can on a floured surface into the shape of the tortilla. Use your hands and/or a rolling pin.
3. Use a non-stick skillet and heat your stovetop to medium-high heat. Place tortilla in your heated pan for 30 seconds to 1 minute, or until it starts to bubble and turn brown, then turn it over.
4. Repeat until all tortillas are done from both sides. Let cool a little before filling.

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WEBApr 8, 2021 · To keep the recipe vegan, use vegan butter. GET THE RECIPE Per serving: 220 calories, 14 g fat (8 g saturated), 78 mg sodium, 28 g carbs, 3 g fiber, 7 g protein

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WEBFeb 4, 2020 · Instructions. Mix the dry ingredients (flour and spices) in a small bowl, stir to combine, and set aside. Heat a medium sauce pan over medium heat, and add the tomato paste. Stir to heat through, about 30 …

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WEBFeb 21, 2023 · Preheat your oven to 350F degrees. Heat the olive oil in a large, deep skillet over medium heat. Add the onion and garlic and cook until soft and fragrant, about 5 minutes. Sprinkle in the spices and cook …

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WEBJan 8, 2024 · Instructions. In an oven safe 19.5 inch skillet, heat olive oil over medium heat. Once hot, add onions and pepper and cook until soft (about 5 minutes). Add pressed …

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WEBMay 30, 2019 · Prepare the dressing. In a large bowl, whisk olive oil, apple cider vinegar and lime juice together. Add fresh cilantro, cumin, salt and pepper. Whisk to combine well. Toss the salad together. Add the …

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WEBFeb 1, 2019 · Drain and rinse pinto beans and save ¼ cup of juice from beans for blending. Place all ingredients into a food processor. Pulse a few times to combine the ingredients. Scrape down sides if needed, add a …

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WEBJul 22, 2022 · Best Low-Sodium Recipes. Quinoa Stuffed Peppers. Filled with protein-packed beans and quinoa, these easy stuffed peppers are perfect for making ahead of time! Bursting with Mexican flavors, they …

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WEB2 days ago · Add all of the dressing ingredients to bowl and mix to combine. Taste and adjust the seasonings as needed. To assemble, add all of the salad ingredients (except …

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WEBSep 1, 2021 · Spread about 2/3 cup of sauce in the bottom of the pan. Dip one tortilla in your enchilada sauce and then place it on a plate. Fill with meat and roll tightly. Place it in the pan with the seam down. Continue …

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WEBJun 17, 2023 · Health Benefits Of Spices In Low Sodium Enchilada Sauce. The American Heart Association recommends a 1500 mg of sodium per day diet for heart health, to …

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WEBApr 27, 2023 · Blaine Moats. Pep up dinner using bell pepper halves as low-cal, high-nutrition "taco shells." Mounded with rice, beans, veggies, spices, and cheese, one …

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WEBFeb 25, 2021 · Make recipes like Ceviche-Stuffed Avocados, Fish Tacos with Avocado-Lime Crema and Easy Fiesta Beans for a complete and filling dinner. If you're craving …

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WEBSep 22, 2020 · Prep: Preheat oven to 375 degrees F and spray large 9 by 13 baking dish with cooking spray. Set aside. Preheat large ceramic non-stick skillet on medium heat …

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