Healthy Turkey Bolognese Sauce Recipe

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WebSep 20, 2017 · Pour the wine into the skillet and stir, scraping up any browned bits from the bottom of the pan. Add the tomatoes, tomato …

Rating: 4.6/5(45)
Total Time: 45 mins
Category: Main Course
Calories: 341 per serving
1. In a large skillet, heat the olive oil over medium high. Add the carrot, onion, salt, and pepper and cook until the vegetables are beginning to soften, about 5 to 7 minutes. Increase the heat to medium high, add the ground turkey, and cook, breaking it up with a spoon, until it’s starting to brown, about 3 minutes. Stir in the garlic, oregano, and red pepper flakes and cook just until fragrant, about 1 minute.
2. Pour the wine into the skillet and stir, scraping up any browned bits from the bottom of the pan. Add the tomatoes, tomato paste, and milk and stir to combine. Bring the sauce to a boil, then lower the heat and let simmer for 10 minutes. Taste and add additional salt, black pepper, or red pepper flakes as desired.
3. Meanwhile, bring a large pot of water to a boil and cook the Giovanni Rana Tagliatelle or Fettuccine just until al dente. Drain and place in a serving bowl. Top with your desired amount of sauce and serve hot, sprinkled with fresh Parmesan, basil, and/or parsley.

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WebOct 11, 2020 · Add turkey, salt, and pepper and cook, breaking up the turkey, until no pink remains, about 5 minutes. Add wine and cook until …

1. Place onion, carrot and celery in a food processor and process until very fine pieces. Alternatively you can dice them very fine.
2. Heat 1 tablespoon olive oil in a medium pot. Add onion mixture and salt cook for 5 minutes, until sweated down.
3. Add turkey, and cook, breaking up the turkey, until no pink remains, about 5 minutes.
4. Add wine and cook until reduced, about 5 minutes.

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WebNov 21, 2023 · Add ground turkey meat and cook until browned on all sides (roughly 3 minutes). Break up meat as it cooks. STEP 3: SIMMER SAUCE. Stir in tomato paste, diced tomatoes, 1/2 cup reserved pasta water, dried …

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WebNov 11, 2021 · Step by step. One: Heat the oil in a large pan and cook the onion and carrot until softened, about 5 minutes. Add the mushrooms and cook for a further 5 minutes. Two: Add the turkey mince and cook for 5 minutes, breaking it up as it cooks. Three: Add the remaining ingredients, stir well and simmer for 10 minutes.

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WebMay 6, 2020 · Instructions. Add olive oil to a large dutch oven on medium heat with the onions, celery and carrots. Cook for 6-8 minutes, stirring occasionally, until the onions are translucent and celery is softened. Add …

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WebSTEP 1. Heat a large non-stick frying pan and dry-fry the turkey mince until browned. Tip onto a plate and set aside. STEP 2. Add the oil and gently cook the onion, carrot and celery until softened, about 10 mins (add a …

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WebInstructions. Saute the turkey mince in olive oil till browned then remove and set aside. Add the celery, onion and carrot to the pan for 5 minutes then add the garlic for 1 minute. Return the turkey mince to the pan and add …

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WebOct 3, 2018 · Stir to dissolve the stock cube. Add the tomato puree. Then add the tinned tomato, balsamic vinegar, salt and sugar. Stir and cook for a further 10 minutes to reduce and richen the flavour. Meanwhile, boil the …

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WebOct 2, 2023 · Saute carrots, celery, onion until veggies start to soften, about 5 minutes. Then add garlic and saute an additional minute. Add ground turkey and cook for 5-7 min until no pink remains, breaking it up with a …

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WebFeb 6, 2023 · Spray with olive oil cooking spray. Add onions, carrots, celery, and kosher salt/pepper to the pot and saute for 5-10 minutes until soft and caramelized. Add tomato paste and cook for another minute. Add ground …

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WebFeb 16, 2023 · Freeze for up to 3 months. To thaw, place the frozen turkey bolognese sauce in the refrigerator overnight or submerge the freezer container in room temperature water for a quicker thaw. Easily reheat on …

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WebSep 28, 2016 · Bring a large pot of salted water to a boil. Cook pasta according to package directions. Add the olive oil and onion to a skillet and sauté on medium heat for 5 minutes. Add the turkey to the pan and …

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WebSep 11, 2022 · To make your prep easier, you can use a mini food processor to chop all the vegetables. Step 2 - Add the ground turkey and cook, breaking it up with a wooden spoon, until browned. Stir in the …

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WebDec 4, 2009 · In a deep heavy saute pan, sauté pancetta until fat melts. Add butter, onions, celery and carrots and cook on medium-low heat until soft, about 5 minutes. Increase flame to medium-high, add meat, season with …

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WebJul 20, 2020 · Heat a large, deep frying pan or a heavy pot over medium heat. Saute the onions, zucchini and peppers in 2 tablespoons of olive oil for 3-4 minutes. Add the garlic, 1/2 teaspoon salt, pepper and dried oregano and cook for 4-5 minutes until softened and golden. Add the chili, if using.

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WebDrain when cooked. Meanwhile, place the olive oil, onions, carrots and celery in a large frying pan, with a lid on, over a low heat for 3 minutes, until softened but not brown. Stir occasionally. Turn the heat up and add the …

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WebAug 10, 2023 · Cover and cook on low for 6 hours. Uncover and stir in the half-and-half. Add additional salt, pepper or red pepper flakes if desired and the serve over cooked pasta, zucchini noodles or spaghetti squash …

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