Healthy Tuna Patty Recipe How To Make Low Fat Low Carb Tuna Fish Patties

Easy Tuna Patties Healthy Recipes Blog

WEBMay 20, 2024 · Instructions. Preheat the oven to the "keep warm" setting (170°F). Drain the tuna well. Place it in a medium bowl and flake it with …

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1. Preheat oven to the "keep warm" setting (150-170 degrees F).
2. In a medium bowl, use a fork to mix together the tuna, mayonnaise, Dijon mustard, minced garlic, eggs, kosher salt, black pepper and parsley.
3. Heat the olive oil in a large nonstick skillet over medium heat.
4. Measuring 1/4 cup of the mixture for each cake, fry the patties until golden brown, about 3 minutes per side.

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Healthy Tuna Patties SueBee Homemaker

WEBAug 26, 2019 · Place patties on a plate. Cook tuna patties. Heat a cast iron skillet to medium-high heat, and add a tablespoon of olive oil. Pan …

1. In a medium mixing bowl, add the strained tuna, chopped green onions, egg, yogurt, breadcrumbs, and spices (garlic powder, red pepper flakes, dill seed, salt and pepper). Mix well. Form into six patties.
2. Heat a cast iron skillet to medium-high heat. Add a tablespoon of olive oil, and pan fry three of the patties until golden brown on both sides. Repeat with remaining patties.
3. Serve with a dollop of sriracha dip.
4. To make sriracha yogurt dip, combine some Greek yogurt with sriracha in a small bowl, according to taste. I usually do 1/2 cup of yogurt with about 1 Tablespoon of sriracha.

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Baked Tuna Patties LOW CARB, HEALTHY, KETO Eat …

WEBMay 9, 2020 · Instructions. Preheat oven to 400°F. Line a baking sheet pan with parchment paper. In a bowl, combine the eggs, lemon zest, lemon …

1. Preheat oven to 400°F. Line a baking sheet pan with parchment paper.
2. In a bowl, combine the eggs, lemon zest, lemon juice, crushed pork rinds or almond flour (for a higher carb version you can use bread crumbs), parmesan cheese, celery, onion, garlic powder, dried herbs, salt and pepper. Stir the mixture to make sure everything is combined. Gently fold in the tuna until just combined.
3. Shape the tuna mixture into patties about 2-inches (5cm) wide x 1/2-inch thick (1.25cm) (a large cookie scoop makes this step quick & easy).
4. Lightly brush both sides with olive oil (a nice cooking spray works well too). Place on the prepared baking sheet pan.

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