Healthy Tuna Patty Recipe How To Make Low Fat Low Carb Tuna Fish Patties

Listing Results Healthy Tuna Patty Recipe How To Make Low Fat Low Carb Tuna Fish Patties

WebMay 20, 2024 · Instructions. Preheat the oven to the "keep warm" setting (170°F). Drain the tuna well. Place it in a medium bowl and flake it with a …

Rating: 5/5
Calories: 223 per serving
Category: Main Course
1. Preheat oven to the "keep warm" setting (150-170 degrees F).
2. In a medium bowl, use a fork to mix together the tuna, mayonnaise, Dijon mustard, minced garlic, eggs, kosher salt, black pepper and parsley.
3. Heat the olive oil in a large nonstick skillet over medium heat.
4. Measuring 1/4 cup of the mixture for each cake, fry the patties until golden brown, about 3 minutes per side.

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WebJun 14, 2021 · In a large mixing bowl, combine the tuna with all of the ingredients except for the raw eggs. Taste and adjust seasonings. Add …

1. Drain the tuna.
2. In a large mixing bowl, combine the tuna with all of the ingredients except for the raw eggs.
3. Taste and adjust seasonings.
4. Add the beaten eggs and mix well together.

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WebSep 16, 2021 · Gently fold in the tuna until just combined. Shape the tuna mixture into patties about 2-inches (5cm) wide x 1/2-inch thick (1.25cm). …

1. In a bowl, combine the eggs, lemon zest, lemon juice, panko or bread crumbs, parmesan cheese, celery, onion, garlic powder, dried herbs, salt and pepper. Stir the mixture to make sure everything is combined. Gently fold in the tuna until just combined.
2. Shape the tuna mixture into patties about 2-inches (5cm) wide x 1/2-inch thick (1.25cm). If patties are too soft to handle, chill them for at about 1 hour or until firm. This will make them easier to handle during frying.
3. Heat oil in skillet over medium heat. Fry both sides of the tuna patties until they are golden brown, about 5 minutes per side.Serve with sauces and/or lemon slices.

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WebFeb 21, 2022 · Instructions. In a medium bowl, combine the tuna, egg, bread crumbs, scallions, parsley and pepper until well blended. Shape the mixture into 4 equal patties. Spray a large nonstick skillet (affiliate link) …

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WebInstructions. Preheat oven to 400°F. Line a baking sheet pan with parchment paper. In a bowl, combine the eggs, lemon zest, lemon juice, crushed pork rinds or almond flour (for a higher carb version you can …

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WebAug 26, 2019 · Place patties on a plate. Cook tuna patties. Heat a cast iron skillet to medium-high heat, and add a tablespoon of olive oil. Pan fry three patties at a time, flipping after a few minutes. Repeat for remaining …

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WebInstructions. In a bowl, combine the eggs, lemon zest, lemon juice, bread crumbs, parmesan cheese, celery, onion, garlic powder, dried herbs, salt and pepper. Stir the mixture to make sure everything is combined. …

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WebAug 16, 2018 · Instructions. In a large bowl, mix together all of the ingredients except the avocado oil until well combined. Form into 8 patties about ¾ inch thick. In a large skillet, heat 1 tablespoon of the avocado oil …

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WebMay 13, 2020 · Drain the tuna well and place in a large mixing bowl. Break the tuna apart using a fork. Add the mustard, hot sauce, almond flour, onions, lemon juice, egg, garlic salt, paprika, and black pepper to the …

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Web3 days ago · 1. Combine the ingredients: In a large bowl, mix together all of the ingredients except the avocado oil until well combined. 2. Form patties: Divide the mixture into 8 …

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WebJan 22, 2023 · Transfer drained tuna onto a mixing bowl. Add chopped onion, minced garlic, chopped parsley, lemon zest, salt, pepper, cumin, paprika, eggs and mix until combined. Add almond flour and mix until …

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WebJul 28, 2022 · Be very gentle with the patties as they are delicate. Gently squeeze the tuna dry. Start with 3 tablespoons almond flour and add a little bit more if needed. Oil packed …

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WebApr 13, 2020 · Form 8 patties. 2. In a skillet heat up 1 tbsp of the olive oil over medium heat. 3. Add half of tuna patties and cook until golden brown on the bottom, about 3 to 4 minutes. 4. Flip the patties carefully and …

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WebMay 12, 2022 · Meanwhile, preheat the airfryer to 390 degrees F for 5 minutes. Spray the air fryer basket with oil and arrange the patties into the basket and cook for 6-8 minutes by flipping the patties halfway through. …

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WebMar 1, 2024 · In a large bowl, beat eggs and lemon juice. Stir in gluten free panko crumbs (or Parmesan), oat flour, and garlic powder until a thick mixture forms. Fold in tuna, tomato paste, fresh herbs, Italian seasoning, …

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WebJan 17, 2019 · 1. Drain the oil (or water) from tuna cans. place in a large bowl. 2. Finely chop onion, chive and parsley. Crush garlic. Add to the bowl. 3. Place the oats into a food processor and process for 2 minutes. Add …

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WebJul 23, 2020 · Instructions. Drain tuna to make sure it doesn't contain any liquid. In a medium-size mixing bowl, combine all ingredients. Stir with a fork until the dough is easy to form 6 patties. In a frying pan over medium …

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