Healthy Taco Soup Recipe

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WEBMay 13, 2024 · 2. Stovetop: Add a touch of olive to a large soup pot. Cook the onions for 6-8 minutes until tender. Add the garlic and cook for 1 minute until fragrant.

Rating: 5/5(29)
Calories: 306 per serving
Category: Dinner, Lunch, Soup

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WEBSep 28, 2022 · Add 6 cups of water with 1 pound (usually half a bag) of pinto beans. Put the lid on securely, close the valve, select Pressure Cook (manual), and set the cooking time to 50 minutes. When the cooking …

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WEBMar 29, 2022 · In a soup pot, heat olive oil. Sauté onions and garlic for 4-5 minutes until cooked. Add in raw chicken breasts, tomato sauce, broth, spices, beans and corn. Stir …

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WEBOct 12, 2018 · Step 1. In a large heavy bottomed pot or skillet, cook ground beef over medium heat until browned and broken into little pieces, about …

Rating: 5/5(1)
Total Time: 30 mins
Category: Soup
Calories: 303 per serving
1. In a large heavy bottomed pot, cook ground beef (or turkey) over medium heat until browned and broken into little pieces, about 5 minutes.
2. Add onion, bell peppers, corn, black and kidney beans, diced tomatoes, taco seasoning, ranch seasoning, garlic powder, and ground pepper. Stir well and bring to a boil. Lower heat and simmer 20 minutes on low heat until vegetables are tender. Enjoy!

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WEBFeb 15, 2021 · In a large stock pot, combine the drained black beans, drained corn, diced tomatoes, Rotel, chicken broth and ground turkey. Stir until combined. Stir in the taco seasoning and ranch seasoning. Cook …

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WEBSep 21, 2017 · Ingredients. 4 cups low-sodium chicken broth (veggie broth if you're vegetarian/vegan) 15 oz. can tomato sauce (no sugar added) 15 oz. black beans, rinsed (no sugar added) ½ lb. cooked whole grain …

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WEBMar 2, 2023 · How to Make Chicken Taco Soup. Step One: Heat a large pot over medium-high heat. Once hot, add in the avocado or coconut oil. Next, add the diced peppers, onion, and minced garlic to the pot. Saute …

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WEBJan 2, 2023 · Cook the ground beef (medium-high heat) in the Dutch oven along with onions, green peppers, and some olive oil. Break down the ground beef using a meat chopper and add the taco seasoning. When …

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WEBTo make Instant Pot Taco Soup: Sauté the ground beef, onions, and tomato paste in the insert of the Instant Pot. Add the spice seasonings and cook for 1-2 minutes. Add the tomatoes, corn, and 3 cups water and …

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WEBNov 13, 2019 · Step 1 - Saute Vegetables. First, heat 1 tablespoon olive oil in a large skillet or sauté pan over medium-high heat. Add vegetables and cook for 3 to 5 minutes or until soft around the edges. When done, t ake …

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WEBMar 23, 2024 · Step 1: In a medium skillet cook the onions and ground beef over medium heat. Drain any excess fat. Step 2: Add ground beef mixture and all other ingredients to the slow cooker. Cook on High for 4 hours or …

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WEBNov 13, 2019 · Add the bell pepper, Rotel diced tomatoes, cream cheese, and spices. Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through. Pour in beef broth and reduce heat to …

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WEBFeb 15, 2023 · Combine diced tomatoes, chili beans, black beans, corn, beer, and tomato sauce in a slow cooker. Stir in onion, carrot, and taco seasoning until blended. Place …

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WEBJan 14, 2022 · Set your instant pot to sauté for 12 minutes. Brown beef, onions, and garlic in olive oil for 10-12 minutes. Add in remaining ingredients and stir together. Cover and set to sealing, manual pressure …

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WEBSep 19, 2023 · Place the cream cheese in a separate small bowl and mix with a little bit of hot water until smooth and creamy. Add the cream cheese, nutritional yeast to the slow cooker bowl and stir to combine. Allow to …

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WEBSep 18, 2023 · Directions. Heat oil in a large saucepan over medium-high heat. Add onion; cook, stirring occasionally, until translucent, about 4 minutes. Add turkey; cook, stirring …

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WEBApr 19, 2024 · Directions. Cook ground beef, onion, bell pepper, chili powder and salt in a large pot over medium-high heat, stirring and breaking up any chunks with a wooden spoon, until the vegetables have softened …

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